Attackpoint - performance and training tools for orienteering athletes

User Calendar: Heather O

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 Running 1:16:25 11.76km	19 Running 1:30:49 13.03km Note Yoga & pilates 20:00 2 Total: 1:50:49 8.1mi (13.03km)	20 Note	21 Yoga & pilates 22:50 Running 1:11:43 12.23km 2 Total: 1:34:33 7.6mi (12.23km)	22 Climbing 2:00:00	23 Running 3:10:28 25.21km	24 Walking 36:00 3.57km Running 44:20 6.44km 2 Total: 1:20:20 6.22mi (10.01km)
	view week total - time: 11:12:35 dist: 44.9 mi 72.2 km
25 Running 38:18 6.12km Strength & conditioning 37:00 Yoga & pilates 34:00 3 Total: 1:49:18 3.8mi (6.12km)	26 Walking 5:30:00 7.0km	27 Note	28 Walking 10:15:00 34.62km	29 Walking 9:22:44 31.37km	30 Walking 7:13:08 28.07km	31 Note
	view week total - time: 34:10:10 dist: 66.6 mi 107.2 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Note	2 Strength & conditioning 25:00 Running 35:00 5.08km 2 Total: 1:00:00 3.16mi (5.08km)	3 Yoga & pilates 45:00	4 Running 30:00 4.97km Strength & conditioning 25:00 Swimming 20:00 3 Total: 1:15:00 3.09mi (4.97km)	5 Note	6 Swimming 15:00 Walking 1:46:00 7.8km 2 Total: 2:01:00 4.85mi (7.8km)	7 Yoga & pilates 42:00 Note
	view week total - time: 05:43:00 dist: 11.1 mi 17.8 km
8 Yoga & pilates 24:00 Running 53:13 8.67km 2 Total: 1:17:13 5.39mi (8.67km)	9 Running 1:24:27 12.62km Strength & conditioning 45:00 2 Total: 2:09:27 7.84mi (12.62km)	10 Yoga & pilates 20:00	11 Running 1:17:09 11.5km	12 Note	13 Walking 1:45:00 5.73km Running 1:10:10 11.5km 2 Total: 2:55:10 10.71mi (17.23km)	14 Walking 1:54:24 5.05km Running 59:30 9.08km 2 Total: 2:53:54 8.78mi (14.13km)
	view week total - time: 10:52:53 dist: 39.9 mi 64.1 km
15 Climbing 1:35:00 Yoga & pilates 38:00 2 Total: 2:13:00 0.0mi (0.0km)	16 Running 3:56:44 26.01km	17 Yoga & pilates 22:00	18 Running 2:25:14 20.22km	19	20	21
	view week total - time: 08:56:58 dist: 28.7 mi 46.2 km

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