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Attackpoint - performance and training tools for orienteering athletes

User Calendar: mayer22

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 2, 2023
3

Trail Running 33:19 3.36mi

Trail Running 21:52 2.13mi

2 Total: 55:11 5.49mi (8.84km)

4

Strength 53:00

Road Running 23:47 3.17mi

2 Total: 1:16:47 3.17mi (5.1km)

5

Trail Running 18:34 1.61mi

6

Bike Maintenance 1

Commuting 31:14 8.26mi

Strength 1:05:00

Commuting 28:12 8.26mi

4 Total: 2:04:27 16.52mi (26.59km)

7
8

BROC: Heritage Park Beginner/Advanced Meet

Orienteering 1:15:07 2.5mi

Orienteering 51:10 3.6mi

2 Total: 2:06:17 6.1mi (9.82km)

view week total - time: 06:41:16 dist: 32.9 mi 52.9 km
9

Trail Running 1:09:03 7.76mi

10

Ice Skating 1:45:00

11

Commuting 38:08 9.34mi

Strength 1:05:00

Commuting 31:17 8.23mi

3 Total: 2:14:25 17.57mi (28.28km)

12

Trail Running 26:54 2.64mi

Trail Running 22:01 2.12mi

2 Total: 48:55 4.76mi (7.66km)

13

Strength 1:02:00

Commuting 32:12 8.2mi

Commuting 30:51 8.26mi

3 Total: 2:05:03 16.46mi (26.49km)

14

Stretching 15:00

Yoga 30:00

Trail Running 16:43 1.42mi

3 Total: 1:01:43 1.42mi (2.29km)

15
view week total - time: 10:49:26 dist: 58.0 mi 93.3 km
16

Yoga 30:00

17

Trail Running 18:51 1.68mi

18

Bike Maintenance 1

Road Running 7:00 0.5mi

Strength 1:02:00

Commuting 29:18 8.29mi

4 Total: 1:38:19 8.79mi (14.15km)

19
20

Commuting 35:40 8.9mi

Strength 1:05:00

Bike Maintenance 1

Commuting 29:40 8.27mi

4 Total: 2:10:21 17.17mi (27.63km)

21

Hiking 1:08:02 1.18mi

Orienteering 2:20:45 6.37mi

2 Total: 3:28:47 7.55mi (12.15km)

22

Stretching 15:00

Trail Running 53:25 5.43mi

2 Total: 1:08:25 5.43mi (8.74km)

view week total - time: 09:14:43 dist: 40.6 mi 65.4 km
23

Strength 1:05:00

Commuting 28:42 8.26mi

Commuting 33:35 8.19mi

3 Total: 2:07:17 16.45mi (26.47km)

24

Stretching 12:00

Trail Running 22:18 2.16mi

2 Total: 34:18 2.16mi (3.48km)

25

Strength 1:00:00

26

Trail Running 14:47 1.43mi

27

Stretching 10:00

Commuting 8:25 1.95mi

Road Running 54:13 7.04mi

Commuting 29:32 8.25mi

4 Total: 1:42:10 17.24mi (27.75km)

28

Stretching 15:00

Trail Running 20:09 1.82mi

Road Biking 1:34:23 7.01mi

3 Total: 2:09:32 8.83mi (14.21km)

29

Stretching 10:00

Trail Running 1:17:40 8.49mi

2 Total: 1:27:40 8.49mi (13.66km)

view week total - time: 09:15:44 dist: 54.6 mi 87.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30

Bike Maintenance 1

Commuting 31:52 8.19mi

Strength 55:00

Commuting 30:31 8.27mi

4 Total: 1:57:24 16.46mi (26.49km)

31

Hiking 49:23 0.73mi

Feb 1

Strength 1:00:00

Commuting 32:07 8.21mi

Commuting 29:24 8.26mi

3 Total: 2:01:31 16.47mi (26.51km)

2

Stretching 15:00

Trail Running 28:23 2.2mi

2 Total: 43:23 2.2mi (3.54km)

3
4
5
view week total - time: 05:31:41 dist: 35.9 mi 57.7 km

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