Attackpoint - performance and training tools for orienteering athletes

User Calendar: mayer22

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	January
Jan 2, 2023	3 Trail Running 33:19 3.36mi Trail Running 21:52 2.13mi 2 Total: 55:11 5.49mi (8.84km)	4 Strength 53:00 Road Running 23:47 3.17mi 2 Total: 1:16:47 3.17mi (5.1km)	5 Trail Running 18:34 1.61mi	6 Bike Maintenance 1 Commuting 31:14 8.26mi Strength 1:05:00 Commuting 28:12 8.26mi 4 Total: 2:04:27 16.52mi (26.59km)	7	8 BROC: Heritage Park Beginner/Advanced Meet Orienteering 1:15:07 2.5mi Orienteering 51:10 3.6mi 2 Total: 2:06:17 6.1mi (9.82km)
	view week total - time: 06:41:16 dist: 32.9 mi 52.9 km
9 Trail Running 1:09:03 7.76mi	10 Ice Skating 1:45:00	11 Commuting 38:08 9.34mi Strength 1:05:00 Commuting 31:17 8.23mi 3 Total: 2:14:25 17.57mi (28.28km)	12 Trail Running 26:54 2.64mi Trail Running 22:01 2.12mi 2 Total: 48:55 4.76mi (7.66km)	13 Strength 1:02:00 Commuting 32:12 8.2mi Commuting 30:51 8.26mi 3 Total: 2:05:03 16.46mi (26.49km)	14 Stretching 15:00 Yoga 30:00 Trail Running 16:43 1.42mi 3 Total: 1:01:43 1.42mi (2.29km)	15 Entry Deadline: 18th World Rogaining Championships Entry Deadline: 2023 World Rogaining Championships Stretching 15:00 Trail Running 1:30:17 10.0mi 2 Total: 1:45:17 10.0mi (16.09km)
	view week total - time: 10:49:26 dist: 58.0 mi 93.3 km
16 Yoga 30:00	17 Trail Running 18:51 1.68mi	18 Bike Maintenance 1 Road Running 7:00 0.5mi Strength 1:02:00 Commuting 29:18 8.29mi 4 Total: 1:38:19 8.79mi (14.15km)	19	20 Commuting 35:40 8.9mi Strength 1:05:00 Bike Maintenance 1 Commuting 29:40 8.27mi 4 Total: 2:10:21 17.17mi (27.63km)	21 Hiking 1:08:02 1.18mi Orienteering 2:20:45 6.37mi 2 Total: 3:28:47 7.55mi (12.15km)	22 Stretching 15:00 Trail Running 53:25 5.43mi 2 Total: 1:08:25 5.43mi (8.74km)
	view week total - time: 09:14:43 dist: 40.6 mi 65.4 km
23 Strength 1:05:00 Commuting 28:42 8.26mi Commuting 33:35 8.19mi 3 Total: 2:07:17 16.45mi (26.47km)	24 Stretching 12:00 Trail Running 22:18 2.16mi 2 Total: 34:18 2.16mi (3.48km)	25 Strength 1:00:00	26 Trail Running 14:47 1.43mi	27 Stretching 10:00 Commuting 8:25 1.95mi Road Running 54:13 7.04mi Commuting 29:32 8.25mi 4 Total: 1:42:10 17.24mi (27.75km)	28 Stretching 15:00 Trail Running 20:09 1.82mi Road Biking 1:34:23 7.01mi 3 Total: 2:09:32 8.83mi (14.21km)	29 Stretching 10:00 Trail Running 1:17:40 8.49mi 2 Total: 1:27:40 8.49mi (13.66km)
	view week total - time: 09:15:44 dist: 54.6 mi 87.9 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	February
30 Bike Maintenance 1 Commuting 31:52 8.19mi Strength 55:00 Commuting 30:31 8.27mi 4 Total: 1:57:24 16.46mi (26.49km)	31 Hiking 49:23 0.73mi	Feb 1 Strength 1:00:00 Commuting 32:07 8.21mi Commuting 29:24 8.26mi 3 Total: 2:01:31 16.47mi (26.51km)	2 Stretching 15:00 Trail Running 28:23 2.2mi 2 Total: 43:23 2.2mi (3.54km)	3	4	5
	view week total - time: 05:31:41 dist: 35.9 mi 57.7 km

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