User Calendar: BrandNewMe
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
|---|---|---|---|---|---|---|---|
Jun 6, 2022
|
7
Trail running 26:32 3.07mi |
8
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9
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10
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11
XC / road / hill race 23:02 3.2mi |
12
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| view week total - time: 01:56:42 dist: 11.8 mi 18.9 km | |||||||
13
Physio - general S&C 30:00 |
14
Intervals - long endurance 50:33 5.32mi |
15
Trail running 34:26 4.0mi |
16
Trail running 1:06:07 7.01mi |
17
|
18
Trail running 48:59 6.05mi |
19
Orienteering - race 37:57 2.86mi |
|
| view week total - time: 04:28:02 dist: 25.2 mi 40.6 km | |||||||
20
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21
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22
Tempo run 30:28 2.39mi |
23
Intervals - short and speedy 37:56 4.37mi |
24
|
25
Intervals - long endurance 45:19 5.47mi |
26
Road running 48:53 6.0mi |
|
| view week total - time: 02:42:36 dist: 18.2 mi 29.3 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
27
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28
Road running 2:47 0.29mi Intervals - long endurance 36:37 3.74mi Road running 3:50 0.44mi 3 Total: 43:14 4.47mi (7.19km) |
29
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30
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Jul 1
|
2
XC / road / hill race 3:19:11 11.13mi |
3
XC / road / hill race 2:36:00 8.61mi |
|
| view week total - time: 06:38:25 dist: 24.2 mi 39.0 km | |||||||
4
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5
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6
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7
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8
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9
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10
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