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Attackpoint - performance and training tools for orienteering athletes

falltl4's shoes

name date new miles kilometers Total time climb sessions controls
Mizuno Blue 2022 1/2/22 150.3 241.9 17:36:23 2689 62 0
Salwea blue 11/24/19 298.7 480.8 102:40:56 3950 30 0
Scott Trail 12/30/20 68.2 109.8 10:50:55 1886 14 0
Mizuno October 2021 10/16/21 263.2 423.6 32:07:09 3420 88 0
Mizuno 16 Gray 6/3/21 300.7 483.9 36:50:39 5116 122 0
Mizuno Wave 16 1/3/21 373.8 601.6 42:50:57 7961 143 0
inov8 1/6/17 291.6 469.2 56:23:09 6327 46 0
scarpa climbing 12/5/19 108.0 173.8 20:45:00 0 11 0
Mizuno Blue 2 7/17/20 414.1 666.4 46:43:02 9410 148 0
Mizuno Blue 4/1/20 337.1 542.5 44:43:38 6339 105 0
Mizuno Orange 3/1/19 517.4 832.7 65:52:33 7632 200 0
Mizuno Gray 10/13/19 451.1 726.0 57:18:54 6654 165 0
salwea 3/15/18 463.8 746.4 95:10:09 10407 29 0
Mizuno Black 3/27/18 553.8 891.2 70:03:30 10498 152 0
red 3/24/17 421.1 677.8 55:24:59 7535 110 0
blue june 6/8/16 503.7 810.7 64:57:45 8296 110 0
vermont trail shoes 9/7/14 380.2 611.9 122:48:24 14533 29 0
gray shoes from mom 9/21/15 437.7 704.3 52:29:57 5754 105 0
tessa gray 2/1/15 432.4 695.9 53:43:42 6906 97 0
mizuno blue 7/1/14 470.5 757.2 62:29:04 7854 102 0
mizuno wave inspire 9 12/25/13 373.3 600.8 52:18:31 7698 74 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.