bishop22's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Pegasus 29 | 6/14/13 | 5.3 | 8.5 | 1:40:41 | 181 | 1 | 0 | |
| Peg ESC | 12/25/08 | 15.2 | 24.4 | 2:00:07 | 0 | 3 | 0 | |
| Birthday shoes | 4/3/08 | 60.0 | 96.6 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.