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Attackpoint - performance and training tools for orienteering athletes

A damp otter's shoes

name date new miles kilometers Total time climb sessions controls
Asics Noosa tri-3 12/25/16 236.3 380.3 30:38:30 2422 37 0
Asics Piranha 12/25/16 178.1 286.7 19:36:51 1029 43 0
Inov8 X- talon 190 (3) 8/19/15 362.9 584.1 48:30:43 7531 79 0
Inov8 Oroc 280 (special occasi 4/20/14 289.4 465.7 47:16:06 6338 66 257
Inov8 X talon 212 6/14/13 278.3 447.9 41:28:33 6470 78 490
Inov8 f-lite 195 (blue+red) 5/29/14 765.7 1232.3 92:56:29 9082 197 154
Inov8 f-lite (lime green) 12/27/15 817.8 1316.1 99:19:15 8812 169 0
Inov8 f-lite 195 (white) 5/9/15 899.6 1447.8 111:30:47 16332 183 0
Inov8 X talon 190 2/11/15 567.2 912.9 73:45:59 13231 134 188
addidas adizero spikes 12/8/13 36.2 58.2 3:36:00 306 11 0
Inov8 X talon 190 7/20/14 388.0 624.4 54:31:08 7876 88 110
Inov8 oroc 280 3/17/13 154.4 248.4 25:04:54 6469 49 506
Inov8 f-lite 195 (blue) 6/14/13 832.8 1340.3 111:41:49 9770 257 426
Inov8 f-lite 195 (red) 2/9/13 911.3 1466.5 120:19:53 11233 261 612
Inov8 X talon 212 (old) 5/10/12 650.9 1047.5 106:38:19 14676 201 1815
Inov8 evoskin 12/27/12 19.9 32.1 2:38:19 110 8 0
addidas swoop 12/19/10 95.2 153.2 17:31:33 3035 26 221
Inov8 oroc 280 (old) 1/29/11 662.6 1066.4 132:16:02 23456 215 1784
Inov8 Terrafly 303 3/1/12 442.8 712.6 65:42:47 8902 144 552
saucony jazz 12/26/10 545.3 877.6 88:19:44 12520 189 631

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.