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Attackpoint - performance and training tools for orienteering athletes

VladFG's shoes

name date new miles kilometers Total time climb sessions controls
Skike V9 Fire 4/21/19 1906.2 3067.7 231:15:16 6016 266 73
asics Ampli Foam 7/14/21 119.9 192.9 44:43:08 1032 56 0
Salomon S.C.4(core-tex)red 10/9/16 586.6 944.1 209:25:08 14329 183 1454
Salomon S.C.4(core-tex)blue 9/7/20 65.5 105.5 23:55:58 2695 20 160
Karhu Volkan mini Skating 11/18/18 320.9 516.4 44:48:35 3044 62 32
S/Lab, Salomon,carbon 1/5/20 163.7 263.5 22:09:07 1840 31 0
Vibram CSA 10/26/13 295.8 476.0 138:23:38 2436 133 221
Salomon,Equipe 8 skate 2/19/17 412.0 663.0 59:32:14 4110 70 51
Rossignol, combi, Vlad. 3/3/08 225.8 363.3 42:54:39 1651 46 105
Rossignol, combi, Lina. 3/3/08 153.5 247.1 20:19:15 1333 29 89
Madshus, rock ski 12/9/20 33.9 54.6 8:18:16 383 10 0
Falcon 1/21/12 224.8 361.8 61:07:06 5519 52 449
inov-8, oroc 280 2/9/12 164.0 264.0 61:19:44 6163 41 451
SRB XRSO7 8/5/21 5.4 8.6 48:25 79 1 0
SRB XRS06 7/18/21 7.8 12.5 1:28:06 192 1 0
pegasus 30 8/11/14 456.4 734.5 167:57:38 4750 217 173
mizuno wave ascend 8 11/1/13 342.3 550.8 64:48:34 1096 187 0
kanadia TR3 2/2/12 299.3 481.7 61:11:22 3478 69 515
kanadia TR2(r) 2/2/12 285.0 458.6 134:50:09 2944 106 504
Skike V7 Fix 4/25/17 750.0 1207.1 99:42:25 2298 109 0
inov-8, Roclite 315 4/3/15 196.6 316.5 57:31:49 3205 63 652
pegasus 28 6/16/12 649.8 1045.8 131:14:48 6082 219 662
Salomon,TR-Elite,3D custom Fit 5/28/00 698.4 1124.0 13:41:40 515 18 0
kanadia TR2(b) 2/2/12 64.5 103.8 8:18:31 542 18 12

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.