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Attackpoint - performance and training tools for orienteering athletes

Shingo's shoes

name date new miles kilometers Total time climb sessions controls
Brooks GTS20 6/23/21 280.8 451.9 50:43:04 5646 79 0
NVii Forest 2 6/12/22 17.1 27.5 4:23:53 457 5 0
Inov8 212 (black & red) 2 3/21/21 196.2 315.8 59:03:21 6591 61 0
Brooks GTS18-2 6/13/20 458.7 738.3 85:27:31 9521 119 0
Inov8 212 (black & red) 6/24/18 474.4 763.5 120:38:45 12825 134 0
Brooks GTS18-1 3/2/19 459.5 739.6 83:12:01 7580 131 0
Brooks GTS16 (found at an SOS) 6/3/18 254.8 410.1 43:37:35 0 91 0
Inov8 212 (blue & orange) 7/31/16 257.9 415.0 61:53:30 0 77 0
Brooks GTS16 8/20/17 340.4 547.8 56:40:29 0 116 0
Inov8 Race Ultra 290 3/4/16 414.9 667.7 72:54:28 0 122 0
Inov8 x-talon 212 original (3) 9/12/15 139.7 224.8 32:53:53 496 41 0
Mizuno Wave Rider 17 (blue) 8/19/15 287.7 463.0 46:30:47 774 76 0
Mizuno Wave Nexus 7 3/1/14 319.0 513.3 52:09:24 0 85 0
Inov8 x-talon 212 original (2) 1/1/14 149.8 241.0 34:30:30 3165 32 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.