rcro's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Adizero SL (2) | 12/22/23 | 390.8 | 628.9 | 48:20:51 | 7400 | 60 | 0 | |
| Adidas Terrex Speed Ultra (pin | 2/1/22 | 337.0 | 542.4 | 57:46:36 | 14089 | 51 | 24 | |
| Adidas Adizero SL | 1/24/23 | 754.6 | 1214.4 | 98:12:44 | 15460 | 121 | 81 | |
| Adidas Terrex Speed SG (22) | 6/9/22 | 336.9 | 542.2 | 62:08:10 | 17183 | 55 | 265 | |
| Nike Pegasus 36 | 1/6/20 | 714.1 | 1149.3 | 95:08:18 | 17980 | 147 | 0 | |
| Nike Pegasus 38 | 11/19/21 | 723.2 | 1163.8 | 99:59:37 | 14865 | 140 | 0 | |
| Mizuno Wave Rider 24 Blk | 3/16/21 | 720.9 | 1160.1 | 113:47:56 | 15845 | 150 | 0 | |
| Adidas Terrex Two | 3/16/21 | 160.3 | 258.0 | 31:30:15 | 8199 | 26 | 0 | |
| Adidas Terrex Speed SG (21) | 11/5/21 | 479.5 | 771.7 | 93:34:31 | 25620 | 82 | 0 | |
| Mizuno Wave Rider 23 LBlue | 9/12/20 | 824.1 | 1326.3 | 103:34:20 | 20880 | 151 | 0 | |
| Mizuno Wave Rider 22 Blue | 3/7/19 | 737.7 | 1187.2 | 108:54:11 | 18248 | 132 | 0 | |
| inov8 Mudclaw300 Blk/Gn2 | 3/17/17 | 1030.6 | 1658.6 | 204:12:37 | 54170 | 176 | 0 | |
| Saucony Carrera XC 3 | 9/13/19 | 84.7 | 136.4 | 10:49:40 | 1390 | 28 | 0 | |
| inov8 Mudclaw300 Blk/Gn1 | 11/18/16 | 1145.1 | 1842.9 | 230:08:36 | 64120 | 197 | 0 | |
| inov8 Mudclaw300 Blue/Red | 10/9/21 | 192.4 | 309.7 | 33:56:02 | 9330 | 30 | 0 | |
| Nike Vaporfly Next% Grey | 4/3/20 | 7.6 | 12.2 | 46:00 | 50 | 2 | 0 | |
| Mizuno Wave Rider 22 White | 9/13/19 | 850.4 | 1368.5 | 111:25:34 | 17654 | 148 | 0 | |
| inov8 Roclite 290 Grey | 3/7/19 | 501.7 | 807.4 | 84:04:07 | 22315 | 70 | 0 | |
| Mizuno Wave Rider 22 LBlue | 2/14/20 | 1001.9 | 1612.4 | 126:00:08 | 24715 | 171 | 0 | |
| Mizuno Wave Rider 22 Yellow | 9/3/18 | 634.6 | 1021.3 | 96:09:04 | 12710 | 114 | 0 | |
| Nike Streak 7 | 1/8/20 | 18.0 | 28.9 | 2:02:49 | 310 | 8 | 0 | |
| Mizuno Wave Rider 20 | 9/14/17 | 807.4 | 1299.4 | 123:57:32 | 22853 | 139 | 0 | |
| Asics Gel-Cumulus 19 | 8/6/18 | 94.9 | 152.7 | 19:59:53 | 3350 | 24 | 0 | |
| inov8 Mudclaw300 Dayglo/Blk | 3/17/17 | 610.2 | 982.1 | 122:19:07 | 36280 | 103 | 0 | |
| Mizuno Wave Rider 19 | 7/3/16 | 707.8 | 1139.0 | 125:22:29 | 17440 | 124 | 0 | |
| Salomon Speedcross 4 | 8/6/16 | 245.7 | 395.4 | 47:13:30 | 10365 | 29 | 0 | |
| Adidas Kanadia tr7 | 12/22/15 | 443.8 | 714.2 | 99:56:01 | 17615 | 82 | 0 | |
| Mizuno Wave Rider 18 | 10/15/15 | 630.9 | 1015.4 | 92:42:00 | 12415 | 108 | 0 | |
| inov8 Mudclaw300 Red/Blue | 2/5/16 | 620.0 | 997.8 | 126:23:54 | 36815 | 99 | 0 | |
| Saucony Powergrid Triumph 11 y | 12/13/14 | 569.1 | 915.9 | 78:10:39 | 8363 | 116 | 0 | |
| inov8 Mudclaw300 Yellow2 | 7/31/15 | 511.5 | 823.2 | 108:41:35 | 27525 | 86 | 0 | |
| VJ Integrator High (2) | 8/2/14 | 226.9 | 365.1 | 49:22:18 | 9520 | 44 | 0 | |
| inov8 Mudclaw300 Yellow1 | 11/18/12 | 743.1 | 1196.0 | 158:05:00 | 32750 | 162 | 0 | |
| Saucony Powergrid Triumph 10 r | 1/4/14 | 430.5 | 692.8 | 67:04:25 | 5615 | 83 | 0 | |
| inov8 Roclite295 (2) | 7/21/12 | 328.6 | 528.9 | 61:15:30 | 11830 | 63 | 0 | |
| VJ Integrator High (1) | 11/3/13 | 378.0 | 608.3 | 94:42:01 | 16215 | 75 | 0 | |
| Saucony Powergrid Triumph 10 g | 1/3/13 | 387.1 | 623.0 | 61:28:53 | 5705 | 78 | 0 | |
| Saucony Powergrid Triumph 9 | 2/4/12 | 374.5 | 602.6 | 61:36:31 | 7132 | 69 | 0 | |
| Addidas Swoops | 2/21/10 | 348.2 | 560.3 | 79:57:58 | 9020 | 66 | 0 | |
| inov8 Roclite295 (1) | 7/29/10 | 516.6 | 831.4 | 117:29:39 | 18635 | 110 | 0 | |
| Saucony ProGrid Triumph 7 | 5/27/10 | 479.9 | 772.4 | 82:43:38 | 6628 | 95 | 0 | |
| Saucony Grid Trigon 4 Ride | 6/28/07 | 452.5 | 728.3 | 12:06:31 | 1630 | 10 | 0 | |
| inov8 Roclite315 | 10/22/08 | 306.9 | 493.8 | 25:35:56 | 2630 | 11 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.