name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Adidas Liquid RS | 3/25/12 | 241.4 | 388.5 | 53:53:50 | 570 | 56 | 0 | |
Under Armour preview | 7/17/13 | 756.4 | 1217.3 | 143:05:52 | 2618 | 160 | 0 | |
Icebug Spirit-L olx | 1/25/12 | 72.0 | 115.9 | 38:13:59 | 1239 | 27 | 13 | |
Inov-8 Rocliteâ„¢ 268 | 3/22/12 | 281.2 | 452.5 | 75:37:19 | 390 | 63 | 0 | |
Inov8 road | 3/31/13 | 212.8 | 342.5 | 44:27:11 | 60 | 40 | 0 | |
Icebug Acceleritas-L | 1/1/12 | 250.8 | 403.5 | 109:46:47 | 1558 | 74 | 41 | |
Asics GT 2000 | 4/6/14 | 141.1 | 227.1 | 27:31:15 | 0 | 33 | 0 | |
Asics2 | 12/27/10 | 1306.2 | 2102.1 | 259:07:32 | 6165 | 274 | 19 | |
Inov8 Roclite 268 | 5/7/10 | 364.7 | 586.9 | 107:56:36 | 1266 | 74 | 0 | |
Skate ski | 12/7/11 | 8.6 | 13.8 | 20:06:12 | 53 | 21 | 0 | |
Asics Speedstar 6 | 11/1/12 | 170.8 | 274.9 | 33:27:41 | 757 | 40 | 0 | |
Classic | 11/19/11 | 0.0 | 0.0 | 5:42:00 | 0 | 7 | 0 | |
Icebug Spirit-L olx | 7/26/10 | 223.8 | 360.2 | 103:01:01 | 4865 | 53 | 107 | |
NB | 10/12/11 | 5.5 | 8.9 | 1:55:00 | 0 | 2 | 0 | |
Green | 2/14/11 | 2.8 | 4.5 | 30:00 | 0 | 2 | 0 | |
Asics | 5/15/10 | 428.7 | 689.9 | 77:20:12 | 907 | 68 | 0 | |
Inov8 Roclite 305 | 11/7/09 | 508.4 | 818.2 | 128:21:32 | 311 | 92 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.