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Attackpoint - performance and training tools for orienteering athletes

routhe's shoes

name date new miles kilometers Total time climb sessions controls
2023 Bagheera 39 7/25/23 81.1 130.5 26:13:37 4630 20 0
2024 Asics Trabeco 1/9/24 51.6 83.1 15:49:45 2953 14 47
Columbia light boots 1/1/17 38.8 62.5 25:17:20 6331 9 0
old blue mt boots 8/14/18 20.6 33.2 11:38:30 3343 5 0
Blue VJs 2023 France 6/1/23 16.7 26.8 5:07:19 1286 5 0
Asics in France 12/23/15 13.0 20.9 5:00:00 1227 5 0
Blue VJs 2023 Irl 5/27/23 19.1 30.7 5:29:21 674 6 40
2023 Bagheera 38 11/1/23 10.6 17.1 3:13:34 412 4 35
road runners 12/1/09 23.8 38.3 121:18:56 105 134 16
2021 Fujitrabuco blue 11/21/23 76.8 123.6 32:24:05 4367 21 0
Merrell mt shoes 7/10/19 30.8 49.5 15:52:41 4581 4 0
VJs in France 10/1/10 1060.1 1706.1 327:49:56 55765 281 1286
2017 inov8s 275 9/1/17 102.0 164.1 38:38:09 7990 27 57
2018 pink! VJs 11/20/18 193.0 310.6 59:39:36 8566 50 171
2021 Fujitrabuco black 9/30/21 72.3 116.3 26:28:44 6339 20 0
2020 Venture7 grey 5/31/20 162.0 260.7 58:52:01 10733 30 0
2020 Venture 7 black 5/13/20 31.5 50.7 9:13:12 1694 8 0
2016 inov8s 6/20/16 251.2 404.3 83:18:28 16223 66 64
trail runners 3/29/08 89.5 144.1 29:56:53 3858 39 97
inov8 225 combined pair 7/29/19 178.3 287.0 49:34:50 9552 50 25
2017 inov8s 225 France 11/1/17 165.9 267.1 64:49:52 13145 35 13
blue mt boots 2/10/98 10.8 17.4 6:25:32 1695 3 0
2017 Inov8s 225 Ireland 4/18/17 264.7 426.0 99:21:54 16121 62 50
2015 inov8s 5/24/15 266.0 428.0 101:21:25 14749 79 71
2014 inov8s 4/20/14 297.4 478.7 106:30:25 14331 90 214
Inov8s 10/30/07 154.5 248.7 45:06:10 6586 49 61
New Walshes 4/29/13 162.8 262.0 75:25:48 13704 47 72
Walshes 4/19/10 368.5 593.0 107:48:19 18941 87 134

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.