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Attackpoint - performance and training tools for orienteering athletes

ColmM's shoes

name date new miles kilometers Total time climb sessions controls
NVII Crazy Light XXC 6/8/22 37.3 60.0 4:50:45 168 8 0
Nike Air Zoom Alphafly NEXT% p 1/7/22 131.9 212.2 14:52:22 498 12 0
ASICS Gel-Nimbus 23 Lite-Show 1/11/22 191.3 307.9 25:51:21 1305 33 0
Asics Gel Nimbus 23 12/21/21 702.6 1130.7 97:07:09 8682 114 0
Inov8 Trailroc G280 SS21 1/11/22 21.8 35.1 3:16:02 488 3 0
Asics Tartherzeal 6 9/5/18 101.9 164.0 11:21:17 288 23 0
Inov8 Oroc 280 10/26/20 125.7 202.3 24:25:53 5510 20 0
Asics Gel Nimbus Lite 2 3/23/21 582.0 936.7 75:27:37 4357 77 0
Asics Gel Nimbus 21 (june) 6/24/21 657.2 1057.7 95:28:58 12645 99 0
inov8 Roclite 280 1/12/21 388.0 624.4 67:26:36 13071 44 0
inov8 x-talon 212 8/20/20 405.5 652.6 92:34:22 32147 42 22
Asics Gel Nimbus 21 2/2/21 814.9 1311.5 114:03:46 9601 106 0
Asics Gel Nimbus 22 11/27/20 585.8 942.8 81:00:15 8876 94 0
Inov8 X-Talon 225 red 2/10/17 62.7 101.0 1:52:39 215 1 0
inov8 Roclite 280 8/11/20 476.0 766.1 73:16:54 15056 51 0
ASICS Gel Nimbus 21 (std. fit) 6/6/20 627.2 1009.3 98:44:38 10426 119 0
inov8 TrailTalon 235 5/19/20 188.0 302.6 48:49:44 12000 16 0
inov8 trailroc 285 5/6/20 69.0 111.0 30:23:53 8410 10 0
Asics Gel Nimbus 19 (Feb '18) 2/10/18 633.9 1020.2 90:39:13 9637 127 0
Icebug Spirit7 M OLX 4/1/18 85.7 138.0 16:30:15 4995 15 155
inov8 F-Lite 195 (Mar '17) 3/20/17 36.2 58.2 4:19:42 395 8 127
School Shoes 2/22/11 4.4 7.0 31:16 23 1 0
inov8 X-Talon 190 (Mar '17) 3/9/17 80.8 130.1 12:38:46 2321 12 292
barefoot 4/26/16 58.7 94.5 6:58:53 24 12 0
Cycling shoes 4/28/02 626.8 1008.7 18:32:25 4518 16 0
Inov8 Oroc 280 (July '14) 7/10/14 191.1 307.5 38:12:53 7786 34 126
Puma Spikes 10/18/09 41.5 66.8 5:33:09 270 13 0
Mizuno Waverider 17 5/21/14 513.8 826.8 88:12:56 9016 107 187
Asics Gel-Fuji Fellrunner 10/18/13 803.4 1293.0 141:26:52 9499 152 197
Inov8 X-Talon (Dec' 13) 12/25/13 447.7 720.5 87:14:54 20507 74 890
Inov8 Oroc 340 (Dec '13) 12/25/13 51.7 83.2 11:33:01 2500 8 96
Aasics Gel-Fuji Racer (Blue) 10/2/12 508.5 818.3 97:02:16 8753 137 0
Inov8 X-Talon 212 - 2013 1/18/13 500.8 806.0 101:21:43 19797 77 0
Inov8 Roiclite 285 - Red 12/20/11 392.3 631.3 68:02:28 5255 78 0
North Face Trail/Road shoes 1/9/12 110.4 177.7 31:15:36 564 41 0
Inov8 Oroc 280 12/29/11 358.7 577.3 70:55:16 4514 58 5
Inov8 X-Talons 6/25/10 610.1 981.8 109:58:10 14373 109 141
Asics Running shoes 1/26/09 1483.8 2388.0 212:11:11 30957 257 336
Jalas O' Shoes 4/23/11 50.3 81.0 4:02:59 115 4 0
Olway O' shoes 2/17/10 369.3 594.3 68:22:12 15232 61 414
Trail Shoes 10/10/08 108.2 174.1 15:39:27 2339 15 0
white runners/ shoes 10/30/08 102.5 165.0 8:44:45 90 13 0
VJ Falcon O' Shoes 3/26/08 299.8 482.5 22:05:04 5849 16 307
VJ falcon O' Shoes 4/9/09 147.6 237.6 29:00:46 5950 24 417

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.