Urban's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 X-Talon 260 Ultra V2 | 4/10/24 | 5.6 | 9.1 | 1:47:46 | 105 | 2 | 0 | |
| Wave Kien 2 - pair B | 8/25/18 | 634.8 | 1021.7 | 130:18:39 | 19534 | 169 | 0 | |
| Wave Kien 2 - pair A | 8/25/18 | 555.8 | 894.5 | 100:11:25 | 19280 | 142 | 0 | |
| Wave Ibuki 3 GTX | 3/19/23 | 151.2 | 243.4 | 64:25:22 | 1385 | 76 | 0 | |
| Wave Ibuki 3 | 5/1/23 | 115.4 | 185.7 | 19:34:30 | 2547 | 24 | 0 | |
| Wave Ibuki 4 2K | 10/22/23 | 31.2 | 50.2 | 5:15:15 | 649 | 5 | 0 | |
| Wave Mujin 8 | 4/21/23 | 117.0 | 188.3 | 20:41:14 | 4252 | 25 | 0 | |
| Wave Ibuki 4 GZ | 10/22/23 | 30.7 | 49.4 | 5:09:08 | 825 | 5 | 0 | |
| Wave Inspire 15 Blue | 9/27/20 | 349.4 | 562.3 | 52:53:07 | 4765 | 82 | 0 | |
| Wave Rider 25 Black | 8/11/22 | 193.0 | 310.7 | 30:18:43 | 2326 | 36 | 0 | |
| Wave Inspire 18 | 5/1/23 | 162.6 | 261.8 | 27:16:48 | 2007 | 34 | 0 | |
| Wave Ultima 6 Purple | 8/14/21 | 257.4 | 414.3 | 39:04:18 | 2836 | 50 | 0 | |
| Wave Ultima 11 Black | 2/5/21 | 329.6 | 530.5 | 50:38:29 | 4828 | 70 | 0 | |
| Wave Ibuki 2 Grey | 1/29/21 | 233.2 | 375.3 | 36:51:25 | 7675 | 50 | 0 | |
| Wave Ibuki 2 Green | 7/30/20 | 337.2 | 542.7 | 52:16:36 | 10751 | 79 | 0 | |
| Wave Ultima 8 Black/Green | 2/7/17 | 650.9 | 1047.5 | 132:24:44 | 10019 | 188 | 0 | |
| Wave Mujin 2 Black/Red | 7/21/16 | 764.6 | 1230.5 | 172:36:34 | 23549 | 211 | 0 | |
| Wave Mujin 3 GTX Green | 12/9/16 | 498.2 | 801.7 | 102:39:39 | 11892 | 121 | 0 | |
| Wave Ultima 11 Sky Blue | 7/17/19 | 404.8 | 651.4 | 59:41:32 | 8077 | 91 | 0 | |
| Wave Ultima 6 White | 2/6/16 | 499.9 | 804.5 | 68:38:01 | 6045 | 109 | 0 | |
| Wave Rider 18 Neon Green | 2/13/16 | 502.2 | 808.2 | 69:34:14 | 6417 | 99 | 0 | |
| Wave Rider 19 Lime Green | 2/11/17 | 394.6 | 635.0 | 55:21:28 | 6091 | 75 | 0 | |
| Wave Ascend 8 Purple - 2 | 8/16/14 | 618.6 | 995.6 | 88:08:42 | 15589 | 147 | 0 | |
| Wave Ascend 8 Purple - 3 | 3/7/15 | 576.6 | 927.9 | 81:14:43 | 14768 | 137 | 0 | |
| Wave Harrier 3 Black | 8/14/14 | 549.0 | 883.5 | 83:36:27 | 21978 | 109 | 0 | |
| Wave Rider 18 Black/Green | 11/14/15 | 531.0 | 854.6 | 71:54:55 | 6979 | 100 | 0 | |
| Kanadia TR7 Army Green | 9/30/15 | 586.3 | 943.6 | 86:26:01 | 20807 | 137 | 0 | |
| Wave Mujin Lime Green | 11/14/15 | 331.6 | 533.7 | 48:25:27 | 9064 | 77 | 0 | |
| Wave Ultima 4 | 8/31/13 | 624.5 | 1005.0 | 81:30:46 | 5907 | 141 | 0 | |
| Wave Ascend 8 Purple - 1 | 3/21/14 | 624.2 | 1004.5 | 85:36:46 | 14320 | 146 | 0 | |
| Mizuno Wave Ascend 6 Blue | 6/1/12 | 637.3 | 1025.6 | 88:50:47 | 16476 | 132 | 0 | |
| Mizuno Wave Ascend 5 | 11/23/12 | 626.5 | 1008.3 | 87:14:00 | 17424 | 138 | 0 | |
| Mizuno Wave Ascend 6 Orange | 9/15/12 | 643.0 | 1034.8 | 88:32:51 | 17717 | 124 | 0 | |
| Mizuno Wave Ascend 6 - 2 | 12/26/11 | 596.0 | 959.2 | 83:23:10 | 12963 | 137 | 0 | |
| Adidas Supernova Glide 3M - 1 | 10/31/11 | 416.0 | 669.4 | 53:56:01 | 3672 | 83 | 0 | |
| Mizuno Wave Ascend 6 Black | 10/17/12 | 667.8 | 1074.8 | 92:51:43 | 18668 | 148 | 0 | |
| Mizuno Wave Harrier 3 Blue | 3/12/12 | 642.1 | 1033.3 | 91:25:42 | 18922 | 128 | 0 | |
| More Mile Cheviot 2 | 10/4/14 | 104.6 | 168.4 | 19:11:09 | 2921 | 24 | 0 | |
| Adidas SuperNova Glide 3M - 2 | 11/24/11 | 369.4 | 594.5 | 47:58:42 | 3055 | 73 | 0 | |
| Mizuno Wave Ascend 6 - 1 | 11/29/11 | 681.4 | 1096.7 | 94:09:46 | 13734 | 159 | 123 | |
| Yellow Adidas Swoop - 1 | 7/22/11 | 560.9 | 902.6 | 81:36:41 | 18282 | 123 | 0 | |
| Yellow Adidas Swoop - 2 | 7/26/11 | 469.4 | 755.4 | 67:23:06 | 15398 | 102 | 0 | |
| Adidas Supernova Glide | 3/7/11 | 383.5 | 617.2 | 47:04:48 | 1888 | 92 | 0 | |
| Allez | 6/26/11 | 395.1 | 635.9 | 25:34:02 | 6783 | 22 | 0 | |
| Rockhopper | 5/12/10 | 655.2 | 1054.5 | 73:30:02 | 23465 | 49 | 0 | |
| Inov-8 295 | 2/28/09 | 262.8 | 422.9 | 37:51 | 109 | 1 | 0 | |
| SingleSpeed chain iii | 7/29/10 | 322.5 | 518.9 | 20:33:00 | 4363 | 12 | 0 | |
| SingleSpeed Chain ii | 4/23/10 | 911.1 | 1466.3 | 56:01:48 | 11719 | 33 | 0 | |
| S-Works SRAM chain July'09 | 7/4/09 | 313.4 | 504.3 | 19:14:26 | 5760 | 10 | 0 | |
| SingleSpeed Chain i | 11/8/08 | 816.1 | 1313.5 | 33:47:24 | 6905 | 29 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.