name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
SCOTT | 5/16/22 | 620.1 | 997.9 | 64:03:21 | 6348 | 43 | 0 | |
Asics Gel Trail Lahar4 G-TH | 4/9/13 | 220.9 | 355.5 | 38:48:34 | 110 | 39 | 54 | |
Adidas Exerta CSH | 11/15/08 | 724.9 | 1166.6 | 107:08:35 | 2535 | 117 | 133 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.