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Attackpoint - performance and training tools for orienteering athletes

Roger G's shoes

name date new miles kilometers Total time climb sessions controls
Nike Pegasus Trail 9/10/21 302.0 486.0 66:36:11 12673 63 0
Nike Pegasus 2021 6/26/21 316.2 508.9 51:53:32 6621 66 0
Boardman 8.9 mtb 2021 12/24/21 325.7 524.2 43:20:43 6566 37 0
Vj I-rocks 2022 6/15/22 16.8 27.0 4:46:08 2158 2 0
Falcon 2022 2/1/22 67.3 108.3 16:26:07 3684 13 0
Integrators March 2020 3/15/20 402.9 648.5 93:07:13 17315 87 0
Focus v2 6/12/18 1210.5 1948.1 81:23:49 17507 67 0
NNII 2019 5/26/19 231.6 372.8 51:03:23 6117 48 0
Boardman Pro 29er MTB 11/1/16 2793.7 4496.1 330:31:55 58920 248 0
Inv8 roclite 12/28/20 208.2 335.1 42:36:44 6983 35 0
Ghost 13 2021 1/5/21 290.2 467.0 51:40:53 8485 57 0
Vj i-roc 2019 6/23/19 335.6 540.2 67:05:39 14119 60 0
Solomon Hiking Boots 1/16/13 185.8 299.0 34:26:15 3483 27 0
Ghost 12 2020 3/8/20 617.8 994.3 105:33:20 19591 120 0
Ghost 11 2019 8/1/19 634.7 1021.4 101:16:54 11635 105 0
Ghost 11 Aug 18 8/14/18 650.9 1047.6 112:09:52 14313 142 0
Brooks Launch 2017 5/20/17 298.4 480.2 46:06:40 3943 57 0
VJ i-rock 2018 7/28/18 410.2 660.2 81:51:41 15535 77 0
Brooks Ghost 9 2017 3/16/17 432.7 696.3 67:44:05 9872 81 0
Integrator 2017 4/15/17 237.8 382.7 48:34:04 12467 43 0
Focus 7/14/16 1121.1 1804.2 67:29:48 16125 50 0
Falcon 2017 2/1/17 65.8 105.9 15:02:38 2368 13 0
Inov8 Roclite 7/21/15 422.6 680.1 94:39:32 22379 66 0
Brooks Ghost 8 - 2016 5/4/16 668.0 1075.1 103:36:47 12756 106 0
Integrator 2016 5/24/16 293.1 471.7 66:14:52 14350 47 0
Brooks Ghost 7 2015 3/8/15 664.6 1069.5 97:35:35 10544 111 0
Brooks 7 2015 Navy 4/21/15 481.3 774.6 75:48:47 8483 98 0
Integrator 2015 8/1/15 359.9 579.2 75:15:05 16648 61 0
Integrator 8/4/14 370.7 596.6 76:30:54 15869 74 0
Brooks Ghost 2014 8/25/14 582.5 937.4 81:42:13 9026 84 0
Brooks Cascadia 2/8/14 591.2 951.5 95:53:15 14147 110 0
Brooks 2014 Adrenaline 4/13/14 381.8 614.5 54:32:38 6064 67 0
Inov8 Talon 2012 4/1/12 359.3 578.3 27:58:05 5042 28 19
Ice bugs 2013 3/16/13 391.9 630.7 73:29:00 14723 68 185
Brooks 2013 GTS Blue 9/1/13 493.0 793.4 74:51:33 7870 88 0
Brooks Adrenaline 2013 5/15/13 494.8 796.3 70:39:57 9081 62 0
Brooks Adrenaline 8/13/12 416.0 669.5 63:46:51 7241 77 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.