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Attackpoint - performance and training tools for orienteering athletes

Shminty's shoes

name date new miles kilometers Total time climb sessions controls
VJ Bold #4 2024 2/1/24 106.0 170.7 19:18:26 500 17 0
Brooks Ghost 14 - 4 10/23/23 687.0 1105.6 89:01:10 405 123 0
Brooks Cascadia (v16) 15 Blue 11/20/23 780.8 1256.6 114:41:22 2100 90 0
Brooks Ghost 14 - 5 4/9/24 31.0 49.9 4:44:02 0 15 0
Asics Terrex Speed Ultra 4/17/24 39.8 64.0 4:57:11 150 11 0
Asics Metaracer 4/4/22 151.7 244.1 17:01:53 570 53 0
Inov8 X-Talon 212 v7 6/6/23 230.9 371.6 43:29:00 5390 47 0
VJ Bold 2023 4/17/23 421.1 677.8 78:12:43 1330 65 0
Brooks Cascadia (v15) 14 B+Y 3/28/23 866.0 1393.7 126:28:42 3970 131 0
Brooks Ghost 14 - 3 3/8/23 555.8 894.5 70:28:39 825 99 0
Nvii Crazy Light 19 v2 5/1/22 16.0 25.7 1:40:55 0 7 0
Vaporfly Next% 2 2/25/23 18.1 29.1 1:54:26 0 8 0
Inov8 X-Talon 212 v6 6/1/21 620.4 998.5 106:36:30 2016 127 0
Brooks Ghost 14 - 2 1/15/23 457.6 736.5 49:29:36 200 51 0
Oroc 290 4/12/23 4.2 6.8 40:53 0 1 0
Inov8 Oroc 2021 9/4/21 456.6 734.8 85:12:13 850 68 0
VJ Integrator 4/8/23 10.5 16.9 1:39:20 0 2 0
Brooks Cascadia (v15) 13 Black 9/10/22 736.9 1185.9 107:30:29 0 97 0
Brooks Ghost 14 - 1 4/1/22 773.0 1244.0 98:56:06 0 150 0
Roclite G 275 9/10/22 95.3 153.3 15:15:33 2003 6 0
Brooks Cascadia (v16) 12 Black 12/13/21 1594.8 2566.5 217:59:57 1255 231 0
Spikes 5/24/10 20.2 32.4 2:21:37 0 13 0
Nvii Crazy Light 19 4/11/21 156.6 252.0 18:27:47 90 51 0
Brooks Ghost 12 - 3 1/20/21 842.2 1355.3 111:00:14 2260 169 0
Brooks Cascadia (v15) 11 Red 5/17/21 1124.5 1809.7 147:24:36 1150 173 0
Asics 2 2/1/17 219.2 352.8 24:34:04 309 54 0
Brooks Cascadia (v15) 12 Yello 9/20/21 19.2 30.9 2:44:15 0 6 0
VJ Bold 2 4/23/19 360.2 579.7 64:57:17 345 53 0
Brooks Ghost 12 - 2 6/9/20 728.1 1171.8 90:03:47 400 106 0
Inov8 X-Talon 212 v5 1/24/20 679.6 1093.7 124:23:17 615 127 0
Inov8 X-Talon 190 no.3 7/22/15 191.3 307.9 22:31:18 1515 65 0
Brooks Cascadia (v15) 10 2/1/21 667.3 1073.8 87:22:58 0 86 0
Brooks Cascadia (v14) 8 7/12/20 1059.0 1704.3 139:00:14 1000 136 0
VJ Bold 3/24/18 442.4 712.0 76:41:55 1765 71 0
Brooks Cascadia 7 1/14/20 690.4 1111.1 94:08:25 695 91 0
Brooks Ghost 12 11/30/19 620.4 998.4 81:09:32 810 114 0
Inov8 X-Talon 212 v3 10/27/17 607.6 977.8 95:03:27 7575 111 0
Invo8 F-lite 8/2/18 50.6 81.4 5:51:38 130 23 0
Brooks Cascadia 6 1/1/20 33.2 53.4 4:30:25 0 4 0
Inov8 X-Talon 212 v4 7/1/19 302.1 486.1 47:56:58 4859 51 0
Brooks 11 6/18/19 594.4 956.6 80:14:52 905 141 0
Asics Trail Shoe 12/15/18 206.2 331.9 27:09:21 500 37 0
Inov8 X-Talon 210 5/1/18 44.3 71.4 5:40:56 0 17 0
Asics Nimbus 18 11/23/18 702.3 1130.2 92:43:12 2264 149 0
Karrimor Tempo5 9/5/17 159.9 257.3 19:58:14 180 23 0
Kalenji Trail 7/20/17 551.0 886.7 72:25:49 5770 79 0
Brooks 10 #3 7/15/18 738.9 1189.2 89:40:22 640 130 0
XC Asics 1/1/10 9.1 14.7 54:28 0 4 0
Brooks 10 #2 2/14/18 1064.5 1713.1 134:16:09 1520 221 0
Brooks 10 10/20/17 1103.4 1775.7 138:10:48 2180 179 0
Oroc 280 no.3 5/31/13 547.4 880.9 98:46:09 1520 103 0
Asics 9/1/15 129.5 208.5 13:58:01 205 36 0
Inov8 X-Talon 212 v2 10/16/16 773.1 1244.1 109:22:04 5949 126 0
Karrimor Road 3 3/20/17 727.3 1170.4 95:09:27 490 165 0
Mudclaws 11/21/16 38.2 61.5 5:02:43 40 8 0
Karrimor Road 2 12/14/16 772.7 1243.5 100:05:50 891 141 0
New Balance Road 7/15/17 8.4 13.5 1:07:30 0 2 0
Karrimor Trail 1/3/17 571.3 919.4 74:11:46 2790 82 0
Karrimor Road 6/20/16 652.2 1049.7 80:42:23 860 111 0
Inov8 X-talon 212 8/1/15 716.7 1153.4 101:31:08 4293 127 0
Brooks Cascadia 5 3/7/16 614.5 989.0 82:25:39 10 132 0
Brooks 4 1/12/16 542.4 873.0 70:57:07 170 97 0
Brooks Cascadia 4 red 11/9/15 611.6 984.3 80:52:34 0 80 0
Brooks 3 12/16/13 673.0 1083.1 88:23:17 0 110 0
Brooks Cascadia 3 2/9/15 626.0 1007.5 84:44:54 130 113 0
Inov8 X-Talon 190 no.2 3/11/13 244.4 393.2 30:57:49 30 57 0
Brooks Cascadia 2 1/7/15 504.2 811.5 66:35:45 0 84 0
Brooks Cascadia 10/1/14 547.1 880.4 72:36:51 0 84 0
Brooks 2 2/15/13 570.4 918.0 74:11:00 100 128 0
Salomon CrossMax 4 7/1/13 458.7 738.2 62:59:18 0 89 0
Mudclaws 10/6/13 32.8 52.8 4:57:28 300 6 0
Oroc 280 No.2 9/8/12 408.5 657.4 66:33:03 0 66 0
X-Talons 2/11/10 386.1 621.3 56:30:03 3273 87 0
Salomon CrossMax 3 2/20/13 572.7 921.6 76:35:42 1005 109 0
X-Talon 190 4/19/11 220.5 354.9 28:52:44 1670 48 0
Brooks 8/1/12 462.4 744.1 64:41:51 0 100 0
Salomon CrossMax 2 11/21/12 514.5 828.0 70:20:16 0 67 0
Salomon CrossMax 8/1/12 395.3 636.1 57:15:37 0 57 0
Oroc 280 5/27/10 482.0 775.6 82:27:20 3925 105 0
Salomon XT Wings 3 9/1/11 113.0 181.8 16:05:18 0 19 0
Inov8 RocLite 315 no.4 6/11/11 10.7 17.2 1:58:28 0 3 0
Salomon XT Wings 2 1/18/11 461.1 742.0 63:53:31 0 97 0
Brooks Ghost 3 11/6/10 520.0 836.8 79:16:01 0 151 0
Salomon XT Wings 9/15/09 1025.5 1650.4 136:04:00 4643 179 0
Inov8 RocLite 315 no.3 8/6/09 593.2 954.7 102:16:36 13096 95 0
Spira Striker 7/8/09 865.6 1393.0 122:31:21 3350 225 0
Salomon Slab XT Wings 4/9/09 115.9 186.5 14:41:41 870 22 0
Inov8 RocLite 315 no.2 2/20/09 631.6 1016.4 96:29:38 7215 105 0
Inov8 RocLite 315 4/19/08 1037.6 1669.9 158:57:19 7780 200 0
New Balance X Terrain 1/1/08 207.7 334.3 35:01:16 1490 52 0
Twisters 8/1/07 22.2 35.7 4:04:20 525 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.