mushy_pea's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Duomax Ladies | 12/20/09 | 669.2 | 1077.0 | 103:32:41 | 1228 | 131 | 0 | |
| Inov8 Mudclaw-270 | 3/7/12 | 55.3 | 88.9 | 22:13:57 | 3132 | 16 | 0 | |
| Saucony Fast Twitch 5 | 2/22/11 | 191.6 | 308.3 | 34:24:05 | 2361 | 56 | 24 | |
| Next Trainers | 12/26/11 | 12.1 | 19.4 | 1:36:53 | 53 | 3 | 0 | |
| VJ Bold | 7/15/10 | 252.5 | 406.3 | 78:58:12 | 10511 | 80 | 404 | |
| Inov8 RocLite315 | 10/13/09 | 515.1 | 828.9 | 117:08:41 | 24164 | 102 | 219 | |
| Asics Gel Stratus 3 | 1/2/11 | 177.4 | 285.5 | 27:18:36 | 1492 | 34 | 31 | |
| Vibram fivefinger Classic | 3/1/12 | 62.2 | 100.0 | 10:31:07 | 1025 | 29 | 14 | |
| Adidas spikes | 10/14/99 | 58.7 | 94.4 | 6:10:20 | 3 | 9 | 0 | |
| Karrimor Pro Run Ladies | 4/9/09 | 377.2 | 607.0 | 64:58:26 | 591 | 86 | 130 | |
| Jalas Cross Control | 5/30/09 | 129.1 | 207.7 | 41:20:28 | 3335 | 28 | 398 | |
| Asics Spikes | 6/10/00 | 64.6 | 103.9 | 4:55:56 | 0 | 7 | 0 | |
| VJ Twister | 4/19/08 | 475.4 | 765.1 | 141:01:36 | 9555 | 106 | 632 | |
| Saucony Grid Fusion | 1/4/07 | 505.0 | 812.7 | 118:28:55 | 207 | 123 | 42 | |
| Karrimor Hiking Boots | 11/25/08 | 6.3 | 10.1 | 1:09:45 | 0 | 1 | 0 | |
| Saucony Grizzly Approach | 1/4/06 | 113.1 | 182.0 | 9:40:20 | 1563 | 8 | 0 | |
| Teresa's Walshes | 10/14/07 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.