Register | Login
Attackpoint - performance and training tools for orienteering athletes

daedalus's shoes

name date new miles kilometers Total time climb sessions controls
hyperxc 2015 7/19/15 15.7 25.2 2:36:50 585 4 11
dirtdogs-11 6/10/09 63.5 102.2 10:21:57 1800 11 48
dirt dawgzadvanced 5/25/09 103.4 166.4 23:24:01 4190 11 204
blue dirt dawgs 2 10/1/08 61.2 98.5 18:02:30 1000 9 143
blue dirt dawgs 8/1/08 298.5 480.5 51:19:26 801 55 135
track spikes 3/1/06 47.0 75.6 2:34:43 0 7 0
black 5/15/07 271.2 436.5 10:22:54 39 7 11
jans 2/6/08 33.0 53.1 7:40:00 0 6 34
asics dirt dogs 2/10/08 136.1 219.1 39:22:05 686 23 34
205s 11/1/07 629.5 1013.1 29:25:06 18 30 0
saucs 11/1/08 505.0 812.7 5:51:00 0 3 24

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.