name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
hyperxc 2015 | 7/19/15 | 15.7 | 25.2 | 2:36:50 | 585 | 4 | 11 | |
dirtdogs-11 | 6/10/09 | 63.5 | 102.2 | 10:21:57 | 1800 | 11 | 48 | |
dirt dawgzadvanced | 5/25/09 | 103.4 | 166.4 | 23:24:01 | 4190 | 11 | 204 | |
blue dirt dawgs 2 | 10/1/08 | 61.2 | 98.5 | 18:02:30 | 1000 | 9 | 143 | |
blue dirt dawgs | 8/1/08 | 298.5 | 480.5 | 51:19:26 | 801 | 55 | 135 | |
track spikes | 3/1/06 | 47.0 | 75.6 | 2:34:43 | 0 | 7 | 0 | |
black | 5/15/07 | 271.2 | 436.5 | 10:22:54 | 39 | 7 | 11 | |
jans | 2/6/08 | 33.0 | 53.1 | 7:40:00 | 0 | 6 | 34 | |
asics dirt dogs | 2/10/08 | 136.1 | 219.1 | 39:22:05 | 686 | 23 | 34 | |
205s | 11/1/07 | 629.5 | 1013.1 | 29:25:06 | 18 | 30 | 0 | |
saucs | 11/1/08 | 505.0 | 812.7 | 5:51:00 | 0 | 3 | 24 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.