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Attackpoint - performance and training tools for orienteering athletes

Karhunpoika's shoes

name date new miles kilometers Total time climb sessions controls
Speedcross 4 CS -17 11/18/17 297.4 478.7 86:33:17 3556 79 0
Salomon equipe 10 classic -09 11/1/09 1414.7 2276.7 209:36:46 17022 143 0
OW Premio 10 SK -13 12/1/13 1104.8 1778.0 149:12:29 18433 129 0
Salomon Equipe Rc Skin -16 2/26/16 554.3 892.1 78:57:02 9831 61 0
Speed Trak 6/3/20 29.4 47.3 1:47:42 203 2 0
Icebug Aurora -17 11/18/17 15.0 24.1 3:27:06 382 5 0
Peltonen Zenith Classic 1/16/12 2098.4 3377.1 15:59:48 1073 11 0
Merrel 1/26/20 22.3 35.8 4:37:07 291 3 0
SpeedCross Pro -16 8/11/16 446.9 719.1 99:27:37 9101 103 0
Adidas Counterblast Falcon -16 8/16/16 3.4 5.5 112:40:41 0 82 0
S-Lab -19 9/28/19 15.7 25.3 3:00:59 210 5 0
Merida big.nine cf team -13 10/18/13 3407.0 5483.0 370:40:30 54514 302 0
KTM Revelator Elite Di2 4/24/19 285.3 459.1 18:07:31 2682 12 0
Trekker, retkiluistin 2016 1/9/16 15.1 24.2 2:18:43 127 2 0
Integrator -17 4/9/17 127.3 204.9 41:28:14 2620 38 0
Merrel pulse glove 10/13/13 37.9 61.0 11:57:11 919 13 0
SpeedCross 3 2016 6/15/16 358.7 577.3 80:01:01 5477 88 0
Merida spinde 2/24/19 0.0 0.0 4:24:06 0 7 0
TSL 227 Escape 1/15/11 95.9 154.3 41:10:05 887 38 0
Peltonen Zenith skate 11/1/07 1507.6 2426.2 163:09:01 1182 136 1
Icebug Spwider olx -13 4/10/13 371.2 597.4 104:52:37 12567 101 0
SpeedCross3CS 2013 11/16/13 642.1 1033.4 137:00:34 11855 140 0
Adidas essence x 11/2/12 7.1 11.4 86:19:58 0 72 0
SpeedCross 3 -12 6/17/12 537.9 865.7 106:52:43 20016 121 0
Oroc 340 -14 2/26/14 73.0 117.5 18:34:34 1938 18 0
Adidas mi snova 10/13/13 141.7 228.1 24:28:00 1546 31 0
Bianchi Sempre pro 2014 10/4/14 31.7 51.0 1:55:32 351 1 0
Salomon, Crossmax -11 4/14/11 355.4 571.9 65:30:29 149 78 0
Nishiki X-29 fillari 5/26/09 2545.4 4096.4 244:33:04 8307 202 540
Salomon XA-PRO Core -07 12/7/07 486.0 782.1 91:35:17 78 100 147
OW Premio10 Skate -13 2/25/13 113.4 182.5 15:27:43 1293 12 0
Integrator Stud -09 7/17/09 236.1 380.0 67:16:11 492 70 654
OW Premio10 skate 2013 1/29/13 72.6 116.8 9:35:29 1428 7 0
Asics GEL-2130 4/29/08 385.1 619.7 78:04:05 131 97 0
OW Premio 10, skate 11/14/12 100.4 161.6 13:10:25 1901 10 0
Salomon XA-pro -09 10/30/09 333.9 537.4 65:34:56 1068 75 0
IceBug Spirit olx 9/18/10 340.9 548.6 90:50:06 1173 90 391
Puma-Sis├Ąpeli 10/24/07 0.0 0.0 37:01:00 0 31 0
OW Premio 10, test 2/11/12 124.0 199.6 15:20:25 0 11 0
Salomon XT Wings 11/8/08 240.0 386.2 40:46:47 0 53 0
Nastarit, Integrator 6/10/07 418.3 673.2 93:04:23 0 77 615
Asics GEL-1110 1/2/06 263.5 424.0 11:12:59 0 12 0
Salomon XA-Pro 1/2/06 500.0 804.7 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.