Samantha's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics 1150 | 12/26/10 | 472.6 | 760.5 | 80:19:38 | 5586 | 96 | 42 | |
| newest Mudclaws | 7/27/10 | 249.6 | 401.7 | 53:17:06 | 7963 | 52 | 82 | |
| Icebugs | 11/13/10 | 319.5 | 514.2 | 79:00:47 | 11170 | 73 | 336 | |
| Teva Ligero Mesh | 6/22/10 | 399.5 | 642.9 | 73:05:44 | 8836 | 86 | 11 | |
| Falcon O shoes | 6/22/08 | 149.7 | 240.9 | 46:20:22 | 4351 | 51 | 219 | |
| Teva Trail Shoes | 2/1/09 | 481.5 | 774.9 | 88:15:19 | 2988 | 78 | 0 | |
| mudclaw 270 | 6/30/09 | 217.4 | 349.8 | 47:03:39 | 4350 | 49 | 0 | |
| inov8 Mudclaw 270 | 6/29/08 | 151.0 | 243.1 | 44:22:13 | 2533 | 43 | 0 | |
| Asics 2130 | 2/7/09 | 1023.1 | 1646.6 | 178:29:49 | 4443 | 184 | 0 | |
| mudclaw 330 0 | 6/30/09 | 338.5 | 544.8 | 82:26:26 | 8493 | 83 | 0 | |
| Go Lite Versa | 11/14/09 | 8.3 | 13.4 | 2:29:00 | 0 | 3 | 0 | |
| INOV 8 Muclaw 330 -old | 6/23/08 | 137.4 | 221.2 | 45:28:39 | 1185 | 38 | 0 | |
| Montrail | 12/26/06 | 15.0 | 24.2 | 29:25:33 | 378 | 29 | 0 | |
| Asics 1130 | 1/7/08 | 94.4 | 151.9 | 90:06:17 | 0 | 111 | 0 | |
| Pro 1 O shoes | 3/21/06 | 28.0 | 45.1 | 12:47:02 | 490 | 14 | 0 | |
| INOV8 Mudclaw -old | 6/12/06 | 52.8 | 84.9 | 23:53:56 | 2713 | 21 | 14 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.