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Attackpoint - performance and training tools for orienteering athletes

kido's shoes

name date new miles kilometers Total time climb sessions controls
ASICS GT 2000 10 4/25/23 99.7 160.5 13:29:19 1101 15 0
Asics GT 2000 6 1/5/20 26.5 42.7 3:51:05 608 3 0
Brooks Levitate 10/27/18 39.1 62.9 5:43:21 550 4 0
On Cloudflyer 3/12/18 13.1 21.1 1:46:07 296 2 0
Inov8 Oroc 280s 3/15/11 137.2 220.8 28:11:58 0 30 0
Asics GT 2000 2 11/18/14 132.6 213.4 18:09:11 0 19 0
Asics GT 2000 4/1/13 119.1 191.6 17:27:00 0 19 0
Asics GT 2170 2/18/12 287.7 463.0 44:27:12 0 52 0
Brooks Flats 6/10/10 32.0 51.5 3:36:21 0 10 0
Inov8 X-Talon 12/20/12 3.4 5.5 35:02 0 1 0
Asics Gel GT 2160 3/1/11 97.1 156.2 14:03:05 0 16 0
Asics Gel GT-2150 2/9/10 463.2 745.4 62:47:53 474 68 0
VJ Integrators 12/28/09 237.8 382.6 50:53:44 0 38 0
Nike Flats 3/1/07 89.0 143.3 12:20:14 0 22 0
VJ Twister O-Shoes 4/10/09 291.1 468.4 61:26:26 0 54 0
Asics Gel Trail Runners 3/15/09 913.7 1470.4 128:17:54 0 142 0
VJ Intergrator O-Shoes 6/9/08 207.0 333.1 52:39:25 0 47 0
Silva O-Shoes 3/1/07 369.1 594.0 85:54:52 0 72 17
Asics Gel Runners 2/4/08 887.2 1427.9 161:01:50 0 181 0
Asics Runners 11/28/07 125.4 201.8 18:28:12 0 26 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.