Miikka's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 X-Talon 212 | 5/21/17 | 241.4 | 388.6 | 60:41:51 | 55 | 73 | 1027 | |
| VJ Integrator | 4/8/15 | 249.1 | 400.8 | 74:46:15 | 0 | 78 | 1086 | |
| Inov8 TrailRoc 245 | 8/31/14 | 196.2 | 315.8 | 36:11:40 | 0 | 62 | 565 | |
| Salomon Speedcross 3GTX | 10/15/13 | 151.7 | 244.2 | 34:41:52 | 0 | 45 | 133 | |
| Adidas Aegis 2 | 6/4/12 | 148.3 | 238.6 | 23:46:03 | 0 | 43 | 273 | |
| VJ Integrator | 5/21/13 | 203.1 | 326.9 | 57:32:22 | 0 | 59 | 849 | |
| VJ Integrator | 12/6/11 | 126.6 | 203.8 | 39:12:39 | 0 | 39 | 530 | |
| VJ Ghostrators | 6/1/10 | 219.8 | 353.8 | 67:35:05 | 0 | 61 | 837 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.