thierryw's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| WildCross | 11/22/21 | 168.2 | 270.7 | 2:45:05 | 93 | 2 | 0 | |
| Ultra Glide | 10/2/21 | 167.6 | 269.7 | 4:16:23 | 327 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.