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Attackpoint - performance and training tools for orienteering athletes

BGozza's shoes

name date new miles kilometers Total time climb sessions controls
Saucony Kinvara 13 5/24/23 250.8 403.6 26:34:27 1026 60 0
Nike ZoomX Drgonfly 3rd pair 10/28/23 45.1 72.6 6:17:55 8 18 0
Inov-8 X-Talon 210 second pair 3/10/23 188.0 302.5 15:07:44 2086 13 28
Nike ZoomX Streakfly 4/5/24 23.0 36.9 3:22:52 114 5 0
Saucing Triumph 17 4/9/24 3.1 5.1 24:00 34 1 0
Inov-8 Oroc 270 8/15/22 57.2 92.1 52:28 163 1 0
Inov8 X-Talon G 210 (OLD) 6/10/21 202.3 325.5 9:25:26 1017 9 70
VJ Bold X 3/22/24 17.1 27.5 2:38:36 264 3 0
Nike ZoomX Drgonfly XC 8/24/23 56.8 91.4 5:10:47 1215 12 0
Nike Vaporfly Next 2% 12/28/22 120.5 193.9 5:29:19 135 9 0
Brooks Ghost 11 9/5/19 48.9 78.7 7:52:21 525 15 0
Nike ZoomX Dragonfly 4/25/23 78.4 126.2 24:49 0 1 0
Adidas Adizero XCS 4/1/21 17.4 28.1 2:00:40 295 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.