Frey's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| saucony guide | 9/15/21 | 398.5 | 641.4 | 62:22:58 | 5896 | 94 | 0 | |
| inov-8 212s | 10/19/21 | 381.2 | 613.5 | 90:12:36 | 25553 | 56 | 0 | |
| speedcross 5 | 7/20/20 | 803.9 | 1293.7 | 179:25:35 | 47127 | 121 | 0 | |
| hoka speedgoat 3 | 4/26/20 | 275.1 | 442.7 | 52:14:10 | 9359 | 45 | 0 | |
| inov8 mudclaw 275 | 12/31/19 | 161.9 | 260.5 | 35:43:06 | 7853 | 26 | 0 | |
| inov-8 talons red | 8/1/15 | 399.8 | 643.5 | 19:14:30 | 4948 | 17 | 0 | |
| inov-8 talons new | 10/20/19 | 449.6 | 723.5 | 103:25:33 | 24219 | 74 | 0 | |
| saucony freedom ISO 2 | 9/29/20 | 232.4 | 374.1 | 37:22:07 | 4366 | 51 | 0 | |
| On Cloudflow | 3/12/20 | 359.8 | 579.1 | 51:51:44 | 6376 | 58 | 0 | |
| hoka speedgoat | 3/1/19 | 627.6 | 1010.0 | 51:09:20 | 7695 | 61 | 0 | |
| ON clouds | 10/9/19 | 132.0 | 212.4 | 19:31:03 | 2171 | 28 | 0 | |
| inov-8 artic talons | 1/1/19 | 134.9 | 217.1 | 1:09:10 | 46 | 1 | 0 | |
| inov-8 talons blue | 4/6/19 | 337.8 | 543.7 | 47:30:10 | 13941 | 17 | 0 | |
| hoka Clifton 5 | 8/14/19 | 25.9 | 41.7 | 3:17:44 | 348 | 5 | 0 | |
| Nike structure 22 | 8/9/19 | 9.6 | 15.5 | 1:10:20 | 268 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.