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Attackpoint - performance and training tools for orienteering athletes

emmacrawford's shoes

name date new miles kilometers Total time climb sessions controls
VJ xtrm 7/21/24 2.8 4.5 25:55 34 2 0
New Balance Fresh Foam 680 4/7/24 190.8 307.1 31:05:28 3469 66 0
VJ Bold 1/2/24 156.9 252.5 35:02:11 7337 55 0
nb road shoes 1/2/23 619.1 996.4 99:21:23 11071 182 0
Inov8 X-Talon G235 12/8/22 421.5 678.3 87:54:42 16664 148 0
Inov8 Mudclaw 300 #2 4/15/22 463.1 745.2 101:04:55 20067 180 0
Inov8 Mudclaw 300 5/27/21 611.9 984.7 143:28:37 26407 229 0
Inov8 X Talon 230 4/24/20 590.4 950.1 135:36:07 25334 200 0
Nike Air Zoom Pegasus 36 6/28/20 573.7 923.4 101:11:50 11359 202 0
Nike Pegasus Air Zoom 38 12/1/21 386.4 621.8 64:57:10 6516 140 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.