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Attackpoint - performance and training tools for orienteering athletes

cso's shoes

name date new miles kilometers Total time climb sessions controls
Nike Dual Fusion 8/4/17 145.7 234.5 5:53:38 380 11 0
Nike Winflo 5/11/19 738.5 1188.5 100:42:38 7264 140 99
Nike Pegasus 36 trail 4/6/20 303.1 487.8 37:43:42 3220 56 23
Inov 8 7/12/07 631.9 1017.0 61:54:43 15539 48 610
Winflo RED 2/7/21 9.4 15.2 1:07:48 60 3 0
Brooks 1/4/19 150.4 242.1 12:03:19 766 22 36
Nike Pegasus 35 1/2/19 647.1 1041.5 72:11:15 3792 94 280
X Talon spikes 9/19/19 13.2 21.3 9:46 50 1 0
Adidas Ultraboost 7/12/16 133.9 215.4 8:35:00 10 13 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.