Basti's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon S/Lab Ultra 3 | 12/12/20 | 341.9 | 550.2 | 57:37:58 | 10775 | 45 | 0 | |
| Asics Nimbus Gel 19 | 7/3/19 | 429.6 | 691.4 | 60:29:12 | 4751 | 84 | 0 | |
| Salomon Speedcross 5 | 7/2/19 | 516.3 | 830.8 | 99:34:45 | 16012 | 83 | 0 | |
| Barfuß | 7/11/19 | 23.2 | 37.4 | 49:21:19 | 7 | 56 | 0 | |
| NVII Forest 1 | 7/1/19 | 218.7 | 352.0 | 54:44:58 | 8651 | 50 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.