Register | Login
Attackpoint - performance and training tools for orienteering athletes

NancyN's shoes

name date new miles kilometers Total time climb sessions controls
Jalas 6/11/10 72.3 116.3 41:36:16 1725 21 80
Keens 7/20/15 399.9 643.6 138:41:36 9452 158 21
Hoka Speedgoat 7.5D 5/31/23 99.0 159.3 59:41:57 1150 28 157
ASICS Gel Contend 4 6/11/19 77.4 124.6 68:12:56 1088 75 0
VJ Falcons 6/2/19 260.4 419.1 162:33:51 4195 71 450
ASICS Gel Surveyor 5 6/11/18 78.7 126.6 25:58:24 1447 34 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.