Zen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Vj | 7/4/20 | 5.4 | 8.7 | 1:08:17 | 118 | 2 | 0 | |
| Xtalon | 8/1/18 | 2.7 | 4.3 | 40:44 | 45 | 1 | 0 | |
| K | 3/1/19 | 2.7 | 4.4 | 27:35 | 0 | 1 | 0 | |
| N | 3/1/18 | 4.9 | 7.9 | 59:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.