alfredbjornerod's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 X-Talon 210G | 5/14/21 | 216.0 | 347.7 | 37:32:00 | 6843 | 44 | 0 | |
| Nvii Forest 1 | 3/11/22 | 158.6 | 255.2 | 27:46:40 | 5522 | 23 | 0 | |
| Nvii F2 Race | 4/10/22 | 73.7 | 118.7 | 13:22:55 | 2659 | 15 | 0 | |
| Brooks Catamount | 1/7/22 | 359.6 | 578.7 | 65:09:02 | 12450 | 64 | 0 | |
| Adidas Adizero Takumi Sen 8 | 4/16/22 | 45.3 | 73.0 | 5:52:35 | 543 | 8 | 0 | |
| Hoka Rocket X | 5/14/21 | 327.8 | 527.6 | 45:44:49 | 3718 | 54 | 17 | |
| Nvii F1 Race | 4/5/22 | 39.3 | 63.3 | 6:31:31 | 1408 | 6 | 0 | |
| Salamon Sonic RA PRO | 11/3/20 | 13.7 | 22.1 | 61:18:09 | 263 | 92 | 0 | |
| VJ Sarva D'vil 5 | 11/20/21 | 196.0 | 315.4 | 38:09:01 | 10463 | 31 | 0 | |
| VJ ULTRA | 10/23/21 | 255.3 | 410.9 | 42:45:21 | 10146 | 39 | 0 | |
| HOKA Speedgoat GTX | 9/12/20 | 350.9 | 564.7 | 64:36:15 | 5919 | 59 | 0 | |
| NVII Forest 1 | 9/6/21 | 95.8 | 154.2 | 18:53:56 | 4960 | 17 | 0 | |
| Nvii Forest 1 | 5/22/21 | 218.6 | 351.8 | 42:55:01 | 4149 | 35 | 34 | |
| HOKA Evo Carbon Rocket | 7/31/20 | 133.5 | 214.9 | 22:59:59 | 0 | 28 | 0 | |
| Inov-8 TrailRock G 280 | 11/13/20 | 223.2 | 359.2 | 40:17:26 | 4019 | 36 | 0 | |
| VJ Integrator 18 | 11/13/20 | 271.5 | 436.9 | 55:53:22 | 3222 | 41 | 114 | |
| Scott Supertrack RC | 9/12/20 | 89.7 | 144.4 | 16:26:58 | 0 | 14 | 0 | |
| VJ Bold 9 | 9/12/20 | 139.6 | 224.7 | 31:37:53 | 0 | 24 | 44 | |
| VJ Bold 8 | 11/30/17 | 153.4 | 246.8 | 37:26:41 | 57 | 34 | 0 | |
| Hoka One One Clifton 4 | 3/8/18 | 21.8 | 35.1 | 5:21:32 | 0 | 7 | 0 | |
| Madshus Nano Carbon Classic | 11/30/17 | 320.9 | 516.5 | 58:38:17 | 0 | 27 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.