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Attackpoint - performance and training tools for orienteering athletes

Hile's shoes

name date new miles kilometers Total time climb sessions controls
Kayano vaalea oranssi 4/23/20 278.8 448.7 65:06:27 0 94 0
VJ Integrator high 6 6/1/22 38.8 62.4 10:03:11 0 9 0
Kayano 27 11/1/20 199.9 321.6 47:04:47 0 65 0
Integrator high 5 6/23/19 426.3 686.0 114:57:24 0 119 0
Salomon fellraiser 7/22/16 244.5 393.4 47:06:29 0 103 0
Integrator high 3 7/3/17 478.5 770.1 126:24:15 0 120 0
Integrator high 5 / 2021 4/11/21 182.2 293.2 45:37:32 0 47 0
Asics gel fujisetsu 11/26/18 67.4 108.5 14:28:50 0 18 0
Kayano, musta-oranssi 10/2/18 576.0 926.9 129:14:34 0 173 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.