Hile's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Kayano vaalea oranssi | 4/23/20 | 278.8 | 448.7 | 65:06:27 | 0 | 94 | 0 | |
| VJ Integrator high 6 | 6/1/22 | 38.8 | 62.4 | 10:03:11 | 0 | 9 | 0 | |
| Kayano 27 | 11/1/20 | 199.9 | 321.6 | 47:04:47 | 0 | 65 | 0 | |
| Integrator high 5 | 6/23/19 | 426.3 | 686.0 | 114:57:24 | 0 | 119 | 0 | |
| Salomon fellraiser | 7/22/16 | 244.5 | 393.4 | 47:06:29 | 0 | 103 | 0 | |
| Integrator high 3 | 7/3/17 | 478.5 | 770.1 | 126:24:15 | 0 | 120 | 0 | |
| Integrator high 5 / 2021 | 4/11/21 | 182.2 | 293.2 | 45:37:32 | 0 | 47 | 0 | |
| Asics gel fujisetsu | 11/26/18 | 67.4 | 108.5 | 14:28:50 | 0 | 18 | 0 | |
| Kayano, musta-oranssi | 10/2/18 | 576.0 | 926.9 | 129:14:34 | 0 | 173 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.