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Attackpoint - performance and training tools for orienteering athletes

Nina.'s shoes

name date new miles kilometers Total time climb sessions controls
VJ Bold Kid2, 2 3/11/24 21.7 35.0 5:24:50 1245 8 75
Adidas Adizero Boston Boost 6 11/15/19 946.5 1523.2 177:27:27 25305 246 562
VJ Bold 9 3/25/18 450.0 724.2 113:25:03 18954 151 1416
Salomon X-Render GTX 1/28/23 29.0 46.7 16:28:53 3798 6 0
VJ Bold Kid2 3/25/23 148.2 238.5 40:09:37 7596 53 560
Mizuno WaveKnit R1 1/3/20 533.1 857.9 102:29:14 11867 169 414
Adidas Adizero Adios Boost 3 6/21/18 327.7 527.4 70:26:48 6210 146 533
Inov 8 X-Talon 210 - 2. Paar 9/15/19 208.1 334.9 49:14:15 6767 82 609
barfuß 3/11/93 28.2 45.3 12:44:23 25 50 0
VJ Panther 7/30/21 145.3 233.8 38:04:34 5787 46 482
Inov 8 Trailroc 245 10/1/15 461.1 742.0 114:57:51 11931 155 1301
die alten von Birte 3/23/20 198.8 319.9 11:12:30 1347 13 0
Inov 8 Trailroc 245 - 2. Paar 8/31/16 501.3 806.7 119:22:21 17575 175 1395
New Balance WXAGL BW2 8/29/18 3.0 4.8 53:08 108 1 0
Inov 8 X-Talon 210 6/3/18 313.2 504.1 74:38:18 11801 126 892
Marlenes Icebugs 5/2/21 3.4 5.5 47:42 130 1 17
Asics Gel Flare 3 2/10/12 57.8 93.1 98:20:10 70 109 0
Adidas Adizero Boston Boost 6 4/13/17 969.5 1560.2 184:17:59 21988 351 1277
K2 Merlin ll 3/11/01 73.9 119.0 8:38:29 290 9 0
Nike Free 5.0 blau 4/16/13 42.5 68.4 13:00:15 640 15 15
Adidas Adizero Adios Boost 2 4/25/17 299.9 482.7 49:36:47 2997 115 312
Inov 8 X-Talon 190, 2 6/30/15 229.1 368.7 56:25:11 5998 72 574
VJ Sarva D'vil 8/30/15 162.2 261.0 41:07:42 6480 53 477
Nike Free 5.0 schwarz 12/20/12 252.1 405.7 55:16:24 6670 87 270
Adidas F30 TRX red 4/10/09 0.0 0.0 1:10:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.