mat-d's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Trainers | 2/1/07 | 230.8 | 371.4 | 43:19:27 | 9496 | 69 | 159 | |
| inov-8 Roclite 295 | 4/10/10 | 7.5 | 12.0 | 1:05:00 | 310 | 2 | 0 | |
| New Asics 1140 | 9/28/09 | 289.3 | 465.6 | 41:42:14 | 10635 | 64 | 23 | |
| Boreal Jokers | 5/22/06 | 0.0 | 0.0 | 74:57:00 | 135 | 45 | 0 | |
| Vibram5F KSO | 3/26/10 | 3.7 | 6.0 | 33:00 | 165 | 2 | 0 | |
| X-Talon 212 | 7/24/09 | 385.8 | 620.8 | 72:30:48 | 16672 | 55 | 53 | |
| F-Lite 300 | 1/1/10 | 40.9 | 65.8 | 5:53:42 | 1210 | 6 | 0 | |
| Highlanders v2 | 1/1/09 | 221.5 | 356.5 | 50:02:00 | 11895 | 32 | 68 | |
| OLWAY Tigers | 5/6/07 | 231.7 | 372.9 | 75:44:26 | 10335 | 51 | 607 | |
| RR8 SPD | 3/1/08 | 37.4 | 60.2 | 6:06:05 | 1260 | 5 | 0 | |
| Hardrocks v2 | 8/1/08 | 7.5 | 12.0 | 3:20:00 | 500 | 3 | 0 | |
| Highlanders | 12/10/06 | 244.0 | 392.7 | 66:53:04 | 10302 | 58 | 426 | |
| Hardrocks | 1/1/07 | 154.3 | 248.2 | 42:31:51 | 3348 | 47 | 91 | |
| VJ Twisters | 4/15/06 | 48.4 | 77.9 | 20:49:41 | 2100 | 16 | 219 | |
| TNF Tester Shoes | 7/10/06 | 3.1 | 5.0 | 2:31:00 | 120 | 3 | 0 | |
| Trainers | 1/26/07 | 6.7 | 10.8 | 4:31:39 | 350 | 5 | 19 | |
| walshes | 2/1/06 | 61.2 | 98.5 | 4:46:18 | 995 | 5 | 23 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.