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Attackpoint - performance and training tools for orienteering athletes

syd's shoes

name date new miles kilometers Total time climb sessions controls
Trek Superfly 3/7/16 2621.9 4219.6 223:49:48 32340 149 9
Speedcross G - Black 11/10/20 168.0 270.4 58:53:54 6162 29 22
Launch 8 - Purple 2/24/22 30.8 49.6 5:39:33 50 13 0
Speedcross - Black 10/23/20 274.0 441.0 78:43:25 10737 50 66
Launch 8 - Black 7/15/21 166.0 267.2 29:17:10 2390 47 15
Inov8 - Orange 8/29/21 11.7 18.8 3:12:41 478 3 15
Inov8 - Blue 6/23/21 47.2 75.9 12:35:19 2308 12 98
Speedcross 4 - LBlue 5/20/20 233.4 375.6 53:47:36 10059 44 162
Ravenna 11 11/8/20 283.5 456.3 48:26:35 3777 72 27
Falcons 1 5/5/19 106.5 171.4 30:51:57 5451 29 353
Ravenna 10.2 2/23/20 317.8 511.5 50:49:09 3630 69 9
Speedcross 4 - Navy 2/1/20 362.8 583.8 84:35:04 16501 34 101
Cervelo S2 6/4/16 1478.7 2379.7 94:31:16 9176 52 0
Speedcross 4 - Aqua 10/12/18 353.5 568.9 81:52:27 14976 68 563
Ravenna 10.1 6/21/19 357.9 575.9 55:25:30 3828 76 0
Speedcross 4 - Purple 5/5/19 373.7 601.4 96:31:09 12870 47 526
Ravenna 9 10/15/18 349.1 561.8 57:14:06 5168 70 0
Speedcross 4 - Black 5/11/18 368.4 592.9 106:38:01 15453 48 412
Ravenna 8 12/7/17 399.0 642.2 62:18:29 6614 75 18
Salomon Speed Cross 4 10/20/17 381.5 614.0 90:53:19 17831 75 428
Salomon Sense Mantra - Blue 2/17/17 323.8 521.1 64:05:35 7495 74 0
Solomon Speedcross - Green 6/14/16 378.7 609.5 115:47:01 13192 51 0
Brooks Flow 10/27/16 31.3 50.4 5:06:05 257 8 0
Nike FS Lite 3 5/11/16 99.9 160.8 16:59:06 747 17 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.