markg's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB 1080 v10 'The Ponies' | 6/6/20 | 142.7 | 229.7 | 19:54:30 | 2635 | 34 | 0 | |
| Mizuno Wave Rider 22 | 2/1/19 | 617.4 | 993.6 | 88:11:18 | 14915 | 112 | 0 | |
| Saucony Kinvara 13 Black | 6/5/22 | 10.0 | 16.1 | 1:27:26 | 285 | 4 | 0 | |
| Topo Ultrafly | 11/22/19 | 169.0 | 272.0 | 23:51:26 | 3492 | 34 | 0 | |
| Inov8 X-Talon 200 (black) | 6/3/19 | 191.8 | 308.7 | 34:42:55 | 6354 | 48 | 0 | |
| Saucony Kinvara 8 | 11/17/19 | 124.5 | 200.4 | 21:29:06 | 1645 | 31 | 0 | |
| Barefoot | 12/26/78 | 21.7 | 35.0 | 5:08:44 | 0 | 9 | 0 | |
| NB Fresh Foam Zante v4 | 11/26/18 | 377.1 | 606.8 | 63:09:10 | 4318 | 94 | 0 | |
| Salomon Sense Ride | 12/27/17 | 559.0 | 899.7 | 80:27:27 | 14484 | 115 | 0 | |
| Asics DS Trainer 19 | 7/10/15 | 654.6 | 1053.5 | 92:29:17 | 13145 | 164 | 25 | |
| Inov8 X-Claw 275 | 8/20/16 | 508.0 | 817.5 | 91:08:23 | 20526 | 92 | 254 | |
| Asics DynaFlyte | 12/30/16 | 575.8 | 926.6 | 79:40:02 | 13272 | 125 | 0 | |
| Nike Free 3.0 v3 | 1/6/12 | 326.8 | 525.9 | 44:50:03 | 5500 | 74 | 0 | |
| Nike LunarGlide+ 5 grey/blue | 9/21/14 | 204.5 | 329.1 | 29:19:05 | 5121 | 46 | 0 | |
| Nike Flyknit Lunar1 | 12/29/13 | 153.0 | 246.2 | 20:10:12 | 3512 | 36 | 0 | |
| Asics Hyperspeed 4 | 1/6/12 | 192.2 | 309.3 | 27:28:24 | 1932 | 56 | 0 | |
| Inov8 X-Talon 212 Amber/Silver | 6/13/14 | 351.5 | 565.7 | 66:24:59 | 10491 | 80 | 118 | |
| New Balance M870 BY3 | 12/29/13 | 749.4 | 1206.1 | 104:38:46 | 16085 | 150 | 0 | |
| Mizuno Wave Elixir 8 | 2/7/13 | 632.5 | 1017.9 | 93:00:50 | 18129 | 115 | 0 | |
| Adidas Supernova Control 9 | 9/30/08 | 549.8 | 884.8 | 85:41:20 | 18905 | 104 | 18 | |
| VJ Sticky | 10/1/11 | 346.6 | 557.8 | 75:23:06 | 13391 | 73 | 226 | |
| Jalas FLX | 3/22/09 | 208.1 | 334.9 | 44:51:20 | 7872 | 41 | 372 | |
| Asics DS Trainer 13 | 10/14/08 | 768.3 | 1236.5 | 123:09:09 | 24194 | 149 | 132 | |
| Nike Free 5.0 (grey/green) | 10/17/07 | 446.5 | 718.6 | 64:50:15 | 7993 | 105 | 36 | |
| Adidas Supernova Cushion 7 | 3/27/08 | 477.0 | 767.6 | 73:03:17 | 13126 | 86 | 46 | |
| Slazenger O-Specials | 2/26/11 | 15.2 | 24.4 | 4:56:40 | 610 | 6 | 12 | |
| Casual work shoes | 9/1/05 | 0.3 | 0.4 | 44 | 0 | 1 | 0 | |
| Icebug MR3 BUGrip | 1/16/07 | 192.6 | 310.0 | 32:28:02 | 3745 | 39 | 61 | |
| VJ Integrator | 5/16/07 | 161.3 | 259.5 | 40:08:15 | 6867 | 38 | 525 | |
| Adidas Supernova Control | 6/6/06 | 409.6 | 659.2 | 60:19:47 | 5937 | 68 | 46 | |
| Asics Gel 2100 | 5/27/06 | 287.8 | 463.1 | 54:46:03 | 3650 | 72 | 93 | |
| Nike Free Trail 5.0 | 1/16/07 | 160.0 | 257.5 | 27:31:14 | 1435 | 36 | 14 | |
| Olway Somethings | 4/22/05 | 137.2 | 220.8 | 23:20:46 | 2625 | 18 | 204 | |
| Asics Gel Empire | 4/9/05 | 267.8 | 431.0 | 14:05:31 | 1380 | 13 | 63 | |
| Saucony Ride 9 | 12/28/16 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.