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Attackpoint - performance and training tools for orienteering athletes

Bomb's shoes

name date new miles kilometers Total time climb sessions controls
Vibram 5 fingers - speed 12/20/10 0.0 0.0 9:11:26 0 16 0
Inov-8 talon212 3/14/10 37.4 60.2 8:49:32 1585 9 68

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.