coquelicot's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka Mach 5 | 4/16/23 | 14.7 | 23.6 | 3:21:00 | 350 | 5 | 0 | |
| Salomon Sonie Balance 3 | 4/24/20 | 298.2 | 480.0 | 59:09:42 | 13419 | 71 | 0 | |
| Salomon Sense Ride 3 | 4/24/20 | 608.7 | 979.6 | 143:28:00 | 51368 | 124 | 0 | |
| Mizuno Trail | 11/24/17 | 326.0 | 524.7 | 72:54:14 | 27494 | 60 | 0 | |
| Mizuno 2 | 11/24/17 | 380.8 | 612.9 | 72:14:26 | 14035 | 92 | 0 | |
| inov8 | 1/6/19 | 143.6 | 231.1 | 29:35:10 | 9115 | 24 | 0 | |
| HOKA | 11/24/17 | 480.0 | 772.5 | 93:52:47 | 26828 | 112 | 0 | |
| Books | 4/30/16 | 277.7 | 447.0 | 54:27:15 | 11221 | 71 | 0 | |
| Mizuno wave rider | 1/14/17 | 220.8 | 355.4 | 46:03:35 | 15867 | 63 | 0 | |
| Asics | 1/14/17 | 63.2 | 101.8 | 11:55:33 | 2700 | 19 | 0 | |
| Wave rider 18 | 1/19/15 | 646.3 | 1040.2 | 59:44:32 | 11645 | 80 | 0 | |
| Mizuno sayonara 2 | 1/19/15 | 139.7 | 224.8 | 24:48:00 | 3702 | 34 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.