WillK's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Kazan 2 | 9/17/15 | 62.7 | 100.9 | 10:52:02 | 1189 | 12 | 0 | |
| Asics Gel Lyte33 | 9/20/14 | 74.1 | 119.2 | 9:08:13 | 328 | 24 | 0 | |
| New Balance M870WB3 | 9/20/14 | 175.9 | 283.1 | 33:22:45 | 5449 | 29 | 0 | |
| Inov-8 Mudclaw | 4/10/14 | 116.9 | 188.1 | 22:25:10 | 3433 | 21 | 0 | |
| New Balance M870BB3 (2) | 3/10/15 | 84.9 | 136.7 | 13:43:31 | 1811 | 18 | 0 | |
| Nike Free Run 4.0 | 1/13/14 | 24.6 | 39.6 | 5:14:02 | 480 | 6 | 0 | |
| Mizuno x10 | 10/7/13 | 52.9 | 85.2 | 7:50:44 | 789 | 11 | 0 | |
| Hiking Boots | 5/7/13 | 29.7 | 47.7 | 11:30:00 | 835 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.