name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
NB M860 V2 | 5/1/12 | 40.2 | 64.8 | 5:31:59 | 1043 | 9 | 0 | |
inov-8 trail-roc 245 | 3/15/13 | 248.3 | 399.7 | 22:09:25 | 6814 | 23 | 0 | |
Inov-8 f-lite 230 (lime/black) | 5/24/12 | 49.0 | 78.8 | 6:58:19 | 1393 | 10 | 0 | |
inov-8 x-talon 190 | 3/20/11 | 59.1 | 95.0 | 11:41:32 | 4141 | 7 | 0 | |
inov-8 x-talon | 8/1/10 | 95.1 | 153.1 | 12:51:30 | 3148 | 15 | 0 | |
inov-8 f-lite 195 (2) | 1/21/12 | 186.0 | 299.3 | 25:53:53 | 6299 | 35 | 0 | |
Inov-8 bare-grip | 6/3/12 | 8.5 | 13.7 | 1:16:20 | 300 | 2 | 0 | |
Inov-8 Road-X 233 | 6/1/11 | 161.2 | 259.3 | 21:51:28 | 4688 | 25 | 0 | |
NB MT10 OB | 3/8/12 | 42.8 | 68.9 | 5:27:43 | 1054 | 10 | 0 | |
inov-8 f-lite 195 | 6/17/11 | 20.9 | 33.7 | 3:09:53 | 394 | 5 | 0 | |
vibram bikila | 3/6/12 | 5.0 | 8.0 | 39:32 | 147 | 1 | 0 | |
Brooks Racer ST | 4/2/05 | 123.8 | 199.2 | 12:56:08 | 1378 | 18 | 0 | |
Brooks Adrenaline GTS 8 | 1/25/09 | 222.4 | 357.9 | 33:19:23 | 6170 | 47 | 0 | |
inov-8 f-lite 230 | 8/19/10 | 195.2 | 314.2 | 28:37:00 | 5342 | 36 | 0 | |
Nike Free 3.0 | 6/21/10 | 12.0 | 19.3 | 2:09:46 | 339 | 3 | 0 | |
inov-8 oroc 280 | 8/19/10 | 34.0 | 54.7 | 6:09:51 | 1215 | 6 | 0 | |
inov-8 f-lite 220 | 8/19/10 | 19.5 | 31.3 | 2:54:01 | 722 | 5 | 0 | |
Nike Structure Triax 11 | 9/25/08 | 185.3 | 298.3 | 28:54:01 | 2749 | 37 | 0 | |
inov-8 oroc 330 | 6/10/10 | 37.3 | 60.1 | 6:46:22 | 534 | 7 | 0 | |
Nike Free 5.0 | 6/21/10 | 9.2 | 14.8 | 1:36:16 | 19 | 4 | 0 | |
montrail phoenix | 12/2/07 | 143.1 | 230.3 | 24:16:05 | 3570 | 20 | 0 | |
inov8 x-talon 215 | 9/25/08 | 169.3 | 272.5 | 30:40:32 | 4949 | 25 | 68 | |
Mizuno Wave Harrier | 2/2/09 | 80.4 | 129.4 | 26:53:05 | 2100 | 12 | 0 | |
adidas Neptune XS (spikes) | 9/21/06 | 90.6 | 145.8 | 15:53:59 | 2315 | 18 | 17 | |
nike zoom elite 3 | 11/16/07 | 59.1 | 95.2 | 15:59:00 | 984 | 19 | 0 | |
adidas adistar control | 12/24/07 | 260.7 | 419.5 | 42:46:35 | 5052 | 46 | 0 | |
adidas goretex | 11/17/07 | 248.3 | 399.6 | 41:39:08 | 7703 | 38 | 0 | |
Brooks Adrenaline ASR (red) | 12/18/07 | 311.6 | 501.5 | 45:52:18 | 3476 | 49 | 0 | |
Silva K120 | 7/12/06 | 101.5 | 163.3 | 17:57:25 | 2845 | 12 | 58 | |
Brooks Adrenaline Mogo | 1/18/07 | 23.3 | 37.5 | 3:33:00 | 0 | 9 | 0 | |
Nike Structure Triax 9 | 8/12/06 | 145.2 | 233.6 | 21:57:30 | 402 | 26 | 0 | |
Brooks Adrenaline - 2 pairs | 1/2/06 | 518.0 | 833.6 | 31:29:00 | 0 | 38 | 0 | |
Puma Complete Trailfox | 9/21/06 | 52.9 | 85.2 | 7:56:00 | 0 | 11 | 0 | |
Nike Zoom Waffle Racer | 6/4/06 | 50.3 | 80.9 | 8:48:19 | 1045 | 8 | 36 | |
Brooks Adrenaline ASR | 5/24/06 | 235.6 | 379.2 | 37:23:05 | 1680 | 40 | 61 | |
Nike Zoom Elite | 3/2/06 | 296.8 | 477.6 | 40:18:39 | 420 | 33 | 35 | |
adidas adistar LD spikes | 4/2/03 | 109.8 | 176.7 | 1:28:06 | 0 | 2 | 0 | |
adidas Neptune XC | 8/2/05 | 331.2 | 533.0 | 13:40:47 | 1565 | 10 | 116 | |
Brooks Cascadia | 4/2/05 | 438.3 | 705.3 | 6:58:14 | 470 | 5 | 68 | |
Asics 15-50 spike | 12/2/05 | 10.0 | 16.1 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.