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Attackpoint - performance and training tools for orienteering athletes

Kurt's shoes

name date new miles kilometers Total time climb sessions controls
Hoka Mach 5 10/17/22 429.9 691.9 61:33:40 5691 102 0
VJ Bold X 3/31/24 6.3 10.1 1:23:53 383 1 0
Icebug Acceleritas 8 3/17/22 218.4 351.5 44:08:55 7549 34 0
Altra Lone Peak 6 10/17/22 292.6 471.0 44:14:43 6232 57 0
NVII Crazy light XXC 10/29/22 23.3 37.5 4:39:01 920 4 0
Hoka One One Speedgoat 4 Wide 6/16/20 726.7 1169.5 107:28:18 13813 127 0
Icebug Spirit8 Men's OLX 1/11/21 111.7 179.7 22:58:04 1606 19 0
VJ Sport Irock 6/29/16 291.6 469.3 59:38:24 8630 68 80
pearl izumi em trail m 2 #3 8/8/16 668.4 1075.7 104:14:00 14272 174 25
pearl izumi em trail m 2 #2 1/20/15 563.8 907.4 87:17:02 4885 141 237
VJ Sport Irock 3/25/16 181.5 292.1 35:13:05 5965 43 458
OL-Schuh Integrator FLX dobb 4/11/15 281.5 452.9 61:18:07 7928 69 317
OL-Schuh Integrator FLX dobb 9/1/13 351.5 565.6 87:54:43 2945 92 186
pearl izumi em trail m 2 12/24/13 300.8 484.1 56:20:07 20 90 30

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.