name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
VJ Integrators Yellow | 10/2/15 | 56.3 | 90.7 | 18:11:50 | 2524 | 10 | 0 | |
LaSportiva Ultra Raptor | 11/18/15 | 75.0 | 120.7 | 14:38:29 | 2337 | 14 | 0 | |
Mizuno Road | 3/5/16 | 74.4 | 119.7 | 11:23:05 | 357 | 11 | 0 | |
Brooks Cascadia 10 | 7/22/15 | 141.2 | 227.2 | 34:03:59 | 3469 | 23 | 0 | |
VJ Integrators | 11/15/14 | 78.8 | 126.8 | 19:34:07 | 1200 | 16 | 22 | |
New Balance Road #2 | 3/24/14 | 139.9 | 225.2 | 25:19:24 | 1347 | 28 | 0 | |
Mizuno Ascend 6 | 4/18/13 | 322.2 | 518.6 | 136:06:31 | 32693 | 60 | 126 | |
Shimano 46 | 10/7/14 | 58.0 | 93.4 | 6:15:33 | 335 | 6 | 0 | |
Saucony Xodus 4 | 5/22/14 | 209.7 | 337.4 | 53:40:49 | 6473 | 41 | 7 | |
Inov8 Oroc 340 | 12/4/13 | 126.3 | 203.2 | 32:56:11 | 4199 | 26 | 41 | |
New Balance Road 9.5 | 3/25/14 | 9.6 | 15.4 | 1:23:00 | 13 | 3 | 0 | |
NewBalanceRoad | 5/2/13 | 164.7 | 265.0 | 28:45:44 | 1245 | 40 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.