Matt Hartland's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Trailroc 255 | 4/26/14 | 405.6 | 652.8 | 54:38:31 | 7757 | 96 | 94 | |
| North Face Trail | 4/12/15 | 68.7 | 110.6 | 8:01:51 | 1472 | 14 | 0 | |
| VJ Sport IRock | 8/23/12 | 894.3 | 1439.2 | 158:48:48 | 20029 | 245 | 1736 | |
| Inov8 X-talon 212 | 4/1/15 | 71.3 | 114.8 | 9:31:37 | 1449 | 14 | 60 | |
| North Face Boots | 3/1/13 | 264.2 | 425.2 | 15:46:03 | 3544 | 20 | 0 | |
| Barefoot | 1/20/14 | 0.0 | 0.0 | 18:02:03 | 0 | 39 | 0 | |
| Nike Red Rocks | 12/29/12 | 949.2 | 1527.6 | 132:06:40 | 16236 | 168 | 222 | |
| Nike ACG | 5/25/13 | 129.2 | 207.9 | 36:31:02 | 254 | 52 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.