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Attackpoint - performance and training tools for orienteering athletes

Oslug's shoes

name date new miles kilometers Total time climb sessions controls
salomon x ultra hiking bts 6/8/17 67.2 108.1 41:30:00 2300 12 0
Sportivas Berry 11/22/19 69.3 111.5 4:45:00 1099 6 0
Merrill Granite warm 12/8/16 221.7 356.7 66:58:08 13077 62 0
Adidas Raven-pink 8/31/12 229.1 368.7 58:07:23 22133 77 11
Merrill boots old 9/23/05 626.4 1008.0 215:40:13 43077 152 44
solomon speedcross 4 5/12/18 90.6 145.9 15:19:03 148 12 12
bontrager bike shoes 8/24/17 3153.3 5074.7 113:25:33 3583 42 0
SIdi 9/2/13 2130.2 3428.2 52:22:29 28412 36 0
Salomon Fellraisers 10/3/15 321.7 517.8 158:19:25 24091 91 103
INOV8 X-talons2 5/14/16 15.9 25.6 6:29:00 2572 3 0
Salomon speedcross 3 6/27/15 342.8 551.7 134:28:36 57277 76 111
INOV8 OROC 340 8/31/12 403.5 649.4 155:24:56 52989 109 567
xtra tuff rubber knee boots 10/13/12 37.7 60.6 21:56:46 3 17 17
Sportiva blue trailers 8/31/12 363.2 584.5 115:36:37 43894 101 397
saucony whites 1/4/13 143.9 231.5 40:12:38 11047 49 71
INOV8 X-talons 10/10/14 75.3 121.2 26:11:40 8842 25 138
9/2/13 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.