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Attackpoint - performance and training tools for orienteering athletes

Cake's shoes

name date new miles kilometers Total time climb sessions controls
Falcons 2021 1/15/21 61.0 98.3 19:35:00 2630 15 0
Yellow Inov8 260 6/17/21 108.4 174.5 29:27:00 4248 23 0
Inov8 Red 1/9/21 172.9 278.2 45:26:09 6380 42 0
Inov8 200 11/22/20 141.9 228.4 39:19:00 5705 35 0
Inov8 260s August 2020 8/27/20 323.1 519.9 81:40:24 12861 64 0
Scott Blue/Yellow 9/13/17 421.2 677.9 110:53:57 14200 126 0
Scott Yellow 9/13/17 297.0 478.0 74:57:09 9785 96 0
Inov8 260s 5/23/19 363.0 584.1 109:56:55 16375 82 0
Falcons 2018 4/29/18 245.2 394.5 76:28:00 9600 66 0
Walsh PB 2018 4/29/18 101.8 163.9 30:45:00 4970 22 0
Black Scott 12/1/15 361.2 581.3 84:02:06 8760 111 0
Red Scott 4/14/16 226.4 364.4 52:39:15 4030 84 0
New Icebugs 10/4/15 232.6 374.4 70:13:10 10150 56 0
Walsh PBs 3/31/15 177.8 286.2 48:59:05 6575 44 0
Old Walsh Ultras 4/18/12 168.8 271.7 52:33:06 6075 58 0
New Walsh Ultras 3/26/15 183.7 295.7 56:10:30 7290 39 0
Blue/Orange Scott 10/5/13 284.0 457.0 75:18:06 6170 129 0
Red Scott 9/2/14 277.5 446.5 64:38:21 7360 99 0
Icebugs 5/22/12 227.7 366.4 84:36:52 11565 79 0
New walshes 3/12/14 38.3 61.6 15:28:00 1255 17 0
NB 880 4/4/12 214.9 345.8 55:36:06 4328 90 0
NB 880 new 2/10/13 121.7 195.8 33:23:26 2384 52 0
NB 1063 4/19/12 405.0 651.7 2:18:00 10 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.