Olaf's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Ghost 14 NYC | 2/23/22 | 46.6 | 75.0 | 8:37:40 | 0 | 12 | 0 | |
| Brooks Adrenaline 18 | 8/31/18 | 463.1 | 745.3 | 78:30:04 | 0 | 98 | 0 | |
| Brooks Levitate 2 | 5/25/20 | 83.5 | 134.3 | 12:53:28 | 0 | 14 | 0 | |
| Inov8 X-Talon 200 (rood/blauw) | 8/5/17 | 254.4 | 409.4 | 66:06:07 | 315 | 80 | 0 | |
| Brooks Levitate | 12/23/17 | 841.5 | 1354.3 | 157:30:40 | 0 | 220 | 0 | |
| Asics Gel Nimbus 18 | 11/30/16 | 650.5 | 1046.8 | 110:19:06 | 425 | 156 | 0 | |
| Asics Gel Stratus 2 | 9/29/15 | 642.5 | 1034.0 | 125:35:52 | 690 | 186 | 0 | |
| Asics Gel-DS Trainer 20 | 5/28/15 | 614.2 | 988.4 | 110:13:54 | 521 | 179 | 0 | |
| Inov8 X-Talon 190 (blauw) | 1/11/15 | 457.1 | 735.6 | 104:00:27 | 5032 | 129 | 0 | |
| Inov8 Oroc 340 (geel) | 12/11/11 | 147.8 | 237.9 | 16:09:05 | 40 | 15 | 0 | |
| Asics Gel Hyper 33 II | 5/14/13 | 716.0 | 1152.3 | 113:25:37 | 55 | 142 | 0 | |
| Inov8 F-Lite 195 | 5/28/15 | 39.8 | 64.1 | 16:13:47 | 0 | 14 | 0 | |
| Inov8 Oroc 280 (blauw) | 11/24/13 | 261.3 | 420.5 | 82:43:43 | 1425 | 72 | 0 | |
| Asics Gel-Pulse 4 | 4/25/13 | 516.0 | 830.4 | 91:15:48 | 445 | 138 | 0 | |
| Inov8 X-Talon 190 (rood) | 6/11/12 | 353.1 | 568.3 | 78:53:15 | 2965 | 107 | 0 | |
| Lowa Trekker | 3/19/11 | 223.5 | 359.7 | 19:22:00 | 0 | 10 | 0 | |
| Inov8 Oroc 280 (groen) | 12/11/11 | 391.3 | 629.8 | 115:55:21 | 1110 | 94 | 0 | |
| Asics Gel Excel 33 | 3/10/12 | 622.5 | 1001.9 | 94:22:25 | 105 | 132 | 0 | |
| Nike tennisschoenen (wit) | 9/1/08 | 318.1 | 512.0 | 2:58:45 | 5 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.