Caoimhe's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Zoom | 10/29/16 | 267.9 | 431.1 | 40:17:47 | 0 | 72 | 0 | |
| VJ Bold (Pink) | 3/25/16 | 120.1 | 193.2 | 26:56:40 | 2402 | 28 | 48 | |
| Saucony Type A6 #2 | 2/10/15 | 283.8 | 456.8 | 42:22:33 | 423 | 81 | 101 | |
| Saucony Kinvara 5 #2 | 5/8/15 | 521.6 | 839.4 | 78:19:55 | 863 | 141 | 72 | |
| VJ Bold (Blue) | 8/2/14 | 361.2 | 581.3 | 87:07:46 | 8921 | 86 | 503 | |
| Saucony Type A6 | 6/22/14 | 220.4 | 354.6 | 34:10:35 | 1984 | 65 | 81 | |
| Saucony Kinvara 5 | 2/10/15 | 41.0 | 66.0 | 7:55:14 | 0 | 14 | 39 | |
| Icebug Spirit Olx | 9/17/12 | 184.9 | 297.6 | 31:04:12 | 1263 | 32 | 37 | |
| Saucony Ride 6 | 11/15/13 | 435.7 | 701.1 | 71:01:56 | 4379 | 122 | 363 | |
| VJ Bold (Pink) | 8/9/13 | 188.8 | 303.8 | 47:27:33 | 5755 | 52 | 394 | |
| Reebok Realflex Transition | 7/5/12 | 182.1 | 293.0 | 23:41:20 | 789 | 49 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.