LittleMonkey's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Blue Mizuno Wave Inspire 17 | 11/15/21 | 86.4 | 139.0 | 13:25:37 | 50 | 24 | 0 | |
| red Mizuno Wave Nirvana 6 | 9/5/10 | 224.5 | 361.3 | 32:54:26 | 700 | 70 | 0 | |
| blue Mizuno WN 2 | 6/1/06 | 353.9 | 569.5 | 53:36:09 | 9352 | 92 | 65 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.