Routes: RichardLund
If you have training or race routes that you repeat frequently, you can use this feature to easily index and compare your performances.
| name | sessions | last | best | average |
|---|---|---|---|---|
| 0 | ||||
| 3K TIME TRIAL | 7 | 16:49 (5/25/18) | 14:14 (4/14/16) | 16:05 |
| Alberts Farm | 5 | 30:15 (3/4/17) | 28:48 (11/7/15) | 31:00 |
| Bryanston parkrun | 68 | 35:09 (12/16/23) | 24:06 (6/25/16) | 32:49 |
| Delta parkrun | 5 | 34:47 (1/21/23) | 27:47 (2/25/17) | 31:59 |
| Ernest Ullmann | 12 | 29:28 (7/14/18) | 28:30 (3/17/18) | 31:12 |
| Golden Harvest parkrun | 5 | 35:47 (12/2/23) | 34:28 (11/26/22) | 37:30 |
| Gracepoint parkrun | 10 | 42:45 (11/4/23) | 35:28 (12/10/22) | 38:45 |
| Lanseria | 4 | 33:42 (4/27/22) | 29:22 (8/5/17) | 32:46 |
| Lonehill parkrun | 8 | 37:17 (2/12/22) | 26:41 (4/16/16) | 31:40 |
| Paulshof 49 | 1 | 32:00 (5/5/17) | 32:00 (5/5/17) | 32:00 |
| Paulshof 5k | 32 | 37:52 (7/19/23) | 30:33 (9/13/18) | 41:22 |
| River Park 4k | 15 | 28:49 (12/26/16) | 24:33 (6/10/14) | 26:29 |
| Riversands MyRun | 2 | 48:04 (12/19/21) | 38:28 (12/5/21) | 43:16 |
| Riverside 10k | 1 | 1:18:47 (4/8/22) | 1:18:47 (4/8/22) | 1:18:47 |
| Roodepoort | 2 | 27:23 (3/26/16) | 27:23 (3/26/16) | 30:18 |
| Short Park Loop | 65 | 22:26 (8/28/22) | 17:25 (3/25/16) | 21:29 |
| Sunninghill Time Trial | 45 | 30:08 (12/5/23) | 20:19 (6/28/16) | 26:02 |
| The Campus myrun | 4 | 41:17 (1/8/23) | 34:03 (11/20/22) | 37:31 |
| To Leeukop gate | 1 | 21:03 (7/21/14) | 21:03 (7/21/14) | 21:03 |
| Tough 10 | 14 | 1:13:34 (6/16/22) | 1:00:17 (4/7/16) | 1:10:27 |
| Valhalla parkrun | 1 | 29:06 (2/4/17) | 29:06 (2/4/17) | 29:06 |
| Wilton Park | 32 | 53:00 (12/18/23) | 38:39 (5/3/16) | 45:56 |
| Woodlands Parkrun | 56 | 41:23 (1/1/23) | 26:59 (9/10/16) | 33:51 |