Routes: walk: Snowstorm 10k
FP race course
6.27mi
+70m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2021-12-11 | 1 | 164 | 170 | |
| 2010-12-04 | 49:23 | 7:57 | ||
| 2012-01-07 | 50:37 | 8:03 | ||
| 2009-12-12 | 50:51 | 8:11 | 163 | 174 |
| 2011-12-10 | 51:34 | 8:11 | ||
| 2011-01-15 | 52:42 | 8:18 | ||
| 2014-01-25 | 52:59 | 8:29 | 166 | 189 |
| 2013-12-14 | 53:18 | 8:31 | 164 | 181 |
| 2013-12-28 | 53:54 | 8:34 | 160 | 181 |
| 2011-01-29 | 54:19 | 8:31 | ||
| 2013-02-23 | 54:33 | 8:42 | ||
| 2015-12-26 | 54:39 | 8:39 | ||
| 2017-01-14 | 54:51 | 8:44 | ||
| 2014-12-06 | 55:40 | 8:55 | ||
| 2016-01-23 | 55:54 | 8:55 | ||
| 2015-12-12 | 56:12 | 8:50 | ||
| 2016-12-03 | 56:15 | 8:56 | ||
| 2016-12-31 | 56:19 | 8:56 | ||
| 2015-02-28 | 58:14 | 9:08 | ||
| 2015-01-17 | 58:25 | 9:19 | ||
| 2015-01-31 | 59:00 | 9:17 | ||
| 2017-12-09 | 59:23 | 9:30 | 158 | 213 |
| 2018-02-17 | 1:01:01 | 9:45 | 157 | 205 |
| 2019-02-23 | 1:01:29 | 9:45 | 157 | 175 |
| 2020-01-25 | 1:01:51 | 9:53 | 153 | 173 |
| 2018-12-01 | 1:02:28 | 9:59 | 154 | 215 |
| 2020-01-11 | 1:02:28 | 10:01 | 152 | 168 |
| 2019-02-09 | 1:02:39 | 10:12 | 155 | 169 |
| 2019-12-28 | 1:03:09 | 10:02 | 149 | 165 |
| 2018-02-03 | 1:03:18 | 10:01 | 147 | 153 |
| 2021-12-11 | 1:16:33 | 12:21 | 140 | 152 |